BWH Coaching vs FitQueen VIP

With the Bodied With Heather App, you will have access to workout programs designed specifically for YOU by your coaches to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements, chat with your coaches and community, and track your results and progress! BWH APP FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and receive meal plans - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals with your coach - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch (synced with HealthKit) to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today and get started on finally reaching your peak health and physique goals with your coach!

Introducing FitQueen VIP by Anita Herbert, your go-to app for reaching your fitness goals while feeling amazing every step of the way. Whether you’re looking to shape your body, boost your energy, feel more confident, or simply spice up your usual workouts, we’ve got you covered with fun and highly effective fitness challenges. Let’s embark on this journey together and unlock your full potential – because every woman deserves to feel like a Queen in her own skin! What’s included: Training Plan: A 6 week training plan with easy to follow home + gym options. The challenges are designed to be adaptable, whether you train 3, 4, 5, or 6 days a week, and suitable for all levels. Each challenge consists of 3 phases, so you get a new workout routine every two weeks! Exercise Videos: Your training plan includes videos demonstration for each exercise with detailed instructions, ensuring you’re never confused about proper form. Workout Tracking: Stay on top of your fitness game with our built-in workout logging feature. Easily track the weight you use for each exercise, monitor your progress, and stay driven as you conquer your goals. Personalized Meal Plans: Reach your goals while eating the foods you love! Anita’s team of Registered Dieticians creates custom meal plans just for you. Tell us your goals, preferences, and any dietary needs, and we’ll make sure you’re eating right for your current goals and lifestyle. Recipes: Spice up your nutrition with our extensive recipe library. Discover new dishes that fit into your meal plan, making healthy eating exciting and delicious. Body Measurements: Stay motivated by recording your measurements and take progress photos to witness the amazing changes in your physique over time! Extras: Additional educational ebooks on Nutrition and Training to help you along your journey. 24/7 Support: Help is always at your fingertips. Whether that be messaging Anita via email, receiving personal updates via the app, in your check-ins or accessing our private FitQueen community on facebook of over 69K women from around the world.