Comparison

Strive by KKFIT vs BWH Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Strive by KKFIT

This platform offers a comprehensive approach to fitness and nutrition for women seeking to achieve their physique and health goals. It provides science-backed training methods, personalized nutritional guidance, and a variety of workouts and recipes designed for sustainable results and empowerment.

Highlights
  • Follow-along workout programs
  • In-app weights and reps tracking
  • Hundreds of individual workouts
  • Educational fitness videos
  • Nutritional guidance and meal plans
  • Macro tracking and calorie goals
  • Hundreds of healthy recipes
Features
Read full description

This is for the girls searching for answers to reach their desired physique, health and performance goals. For the women who are tired of not achieving or maintaining results in their fitness journey. For those who want to feel truly empowered, strong and confident in their skin. For those who strive to become the best version of themselves, in every area of their lives. This 360 fitness and nutrition platform has been built to combine our 9+ years of fitness experience, knowledge from our online training experience and best-selling body transformation courses, PLUS tons more never-before-seen @kk_fit_ content, all in the palm of your hand. The science-backed, tried and tested training methods, workouts and nutritional guidance inside the Strive app will transform not only your body, but also your mindset. Our mission is to help women understand that a restrictive diet and excessive exercise isn't the answer to reaching and maintaining your goals - you really can have the best of both worlds! That’s why the Strive app has… No restrictive eating. No cut-and-paste workout plans. No excessive cardio. Just a powerhouse of guides and knowledge that helps us to transform our community’s lives, permanently. Subscribe to Strive by KK Fit today and gain exclusive access to… - EXCLUSIVE FOLLOW-ALONG WORKOUT PROGRAMS with new programs regularly developed, so you always have a new plan to move onto! - IN-APP WEIGHTS AND REPS TRACKING so that you can keep tabs on your performance progress and see your growth in strength and endurance over time. - 100s OF INDIVIDUAL WORKOUTS AND EDUCATIONAL VIDEOS designed to challenge you, perfect your form, improve your performance, and LEARN how to achieve and maintain results. - NUTRITIONAL GUIDANCE, PLANS, MEALS & MACRO TRACKING with calorie and macro intake goals based on your age, height, weight, activity levels, and physique goals, so you can eat in a way that fuels and nourishes your body, supports your training, and is sustainable long term. - 100S OF BALANCED HEALTHY RECIPES for every diet type and meal of the day, where you can track your macro intake with one click of a button! So what are you waiting for? If you want exclusive access to our lifetime’s worth of fitness insights at your fingertips… And If you want to explore the methods, workouts and meal plans that have helped us and thousands of women achieve their fitness goals… Download Strive by KK Fit TODAY. —---------------------------------------------------------—--------------------------------------------------------- Strive is free to download and offers the following subscription options: 1 Month = $19.99 6 Months = $89.99 12 Months = $119.99 Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://kkfit.co.uk/pages/terms-and-conditions

About

BWH Coaching

Access personalized workout and nutrition plans, track your progress, and connect with coaches and a supportive community. Achieve your health and fitness goals with guided exercises, habit tracking, and real-time messaging.

Highlights
  • Personalized workout programs
  • Nutrition and meal tracking
  • Habit tracking
  • Progress and measurement tracking
  • Real-time coach messaging
  • Community support
  • Integration with wearables
Features
Read full description

With the Bodied With Heather App, you will have access to workout programs designed specifically for YOU by your coaches to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements, chat with your coaches and community, and track your results and progress! BWH APP FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and receive meal plans - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals with your coach - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch (synced with HealthKit) to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today and get started on finally reaching your peak health and physique goals with your coach!

Screenshots

Strive by KKFIT4 screens
BWH Coaching4 screens

Verdict

The call

The clearest difference is review sentiment: BWH Coaching at 100% against Strive by KKFIT's 48%. BWH Coaching also leads on in-app purchases (none vs 5) and ads (none vs shown). Strive by KKFIT's advantage is update cadence (every 3 weeks vs every 2 months) and ratings volume (346 vs 53). On price there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Strive by KKFIT sells 5 in-app purchases, starting at $19.99 per month. BWH Coaching asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

BWH Coaching holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Strive by KKFIT has 346 ratings behind it against 53, so its average is the more settled of the two. Written reviews point the same way: 48% of Strive by KKFIT's written reviews are positive against 100% of BWH Coaching's.

UpkeepUpdate frequency

Strive by KKFIT ships an update every 3 weeks, BWH Coaching every 2 months. Both last shipped on November 3, 2026.

Scorecard9 real differences · 1 level
Strive by KKFIT versus BWH Coaching: the parameters behind the verdict, then further details
ParameterStrive by KKFITBWH Coaching
PriceFreeFree
Rating4.6 (346 ratings)5.0 (53 ratings) — better
Positive reviews48.2% of reviews100.0% of reviews — better
Number of ratings346 — better53
Update frequencyEvery 3 weeks — betterEvery 2 months
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationSubscriptionFree — better
DevicesiPhone, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS13.4 — better15.5
Further details — not scored
Size68 MB179 MB
Age rating4+4+
DeveloperStrive by KK FitBodied With Heather LLC

Customer experience

Strive by KKFIT

All ratings346 ratings
Positive87.0%
Neutral5.5%
Negative7.5%
Written reviews83 reviews
Positive48.2%
Neutral22.9%
Negative28.9%

BWH Coaching

All ratings53 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Strive by KKFIT

Reported bugs

20 issues
  • App freezes during workouts causing data loss
  • Workout progress resets when app is exited
  • Timer doesn't start or stops unexpectedly
  • Exercise history not carrying over between programs
  • Workout automatically marks complete when phone locks
Show 15 more
  • App times out after a few minutes of inactivity
  • Exercise substitutions revert to original exercise
  • Progress percentage shows incorrectly
  • Unable to see workout section, only warm-ups display
  • Reps/weight data resets to previous session values
  • App slow and unresponsive during use
  • Login issues and app won't load
  • Supersets not recording weights correctly
  • Workout completion marks don't disappear on restart
  • Accidental workout completion due to sensitive buttons
  • Rest timer stops on its own
  • Total reps/weight calculations incorrect
  • UI doesn't update when logging sets
  • Meal tracking resets at certain times
  • App crashes when inputting nutrition information

Requested features

19 requests
  • Free trial or preview of app before purchase
  • Ability to reset programs and clear workout history
  • Exercise history/progress tracking across all workouts
  • Customizable rep ranges based on training goals
  • Multiple video angles for exercise demonstrations
Show 14 more
  • Rest period customization and tracking
  • Apple Watch integration
  • Better meal plan customization and variety
  • Macro tracking history similar to MyFitnessPal
  • In-app feedback/support section
  • Ability to add custom exercises to workouts
  • Exercise rearrangement within workouts
  • Strength vs hypertrophy vs endurance training options
  • Mental health/motivational content section
  • Condensed PDF versions of programs
  • Ability to view other programs while on current one
  • Easier exercise substitution that persists
  • Better explanation of terminology (RPE, etc.)
  • Confirmation before accidentally completing workout

BWH Coaching

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

Strive by KKFIT

Subscriptions5
  • 1 Month$19.991 Month
  • 1 Month Subscription$19.991 Month
  • 6 Month$89.996 Months
Show 2 more
  • 12 Month$119.991 Year
  • 12 Month Subscription$119.991 Year
None

BWH Coaching

No in-app purchases

Questions

Is Strive by KKFIT free?
Strive by KKFIT is free to download, with in-app purchases available.
Is BWH Coaching free?
BWH Coaching is free to download, with no in-app purchases.
Which has better reviews, Strive by KKFIT or BWH Coaching?
BWH Coaching is rated higher. Strive by KKFIT averages 4.6 out of 5 from 346 ratings, while BWH Coaching averages 5.0 from 53 ratings.
Do Strive by KKFIT or BWH Coaching have ads?
Strive by KKFIT shows ads; BWH Coaching does not.
Which is updated more often, Strive by KKFIT or BWH Coaching?
Strive by KKFIT ships an update every 3 weeks, and BWH Coaching every 2 months. Most recently, Strive by KKFIT was updated on November 3, 2026 and BWH Coaching on November 3, 2026.

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