Groupie Workout App vs QuGym Notepad

TRANSFORM YOUR WORKOUT EXPERIENCE with Groupie Workout, the game-changing fitness app that guides you to train smarter, not harder. With customizable heart rate zones, live feedback, and full compatibility with GROUPIE LIVE STUDIO, your fitness journey is set to reach new heights. KEY FEATURES - Customizable Heart Rate Zones: Use one of the provided zone models from popular fitness brands or tailor your zones to your needs. - Standalone App Experience: Seamlessly integrate with your Apple Watch or any Bluetooth heart rate monitor. - Groupie Live Studio Integration: Dive into a live group workout. Connect with multiple users in real time, fostering community and mutual motivation. - Live Feedback: Stay updated with immediate insights into your heart rate, zones, and calorie burn rate. - Score Your Workouts: Set new records with every session. Aim higher with scores that reflect your actual workout effort. WHY CHOOSE GROUPIE WORKOUT? More than just a tracking tool, Groupie Workout is your dedicated partner in realizing your fitness goals. By combining real-time analytics with a vibrant community atmosphere, we ensure you’re always motivated and informed. Dive into the Groupie experience and redefine your fitness journey. REQUIRES HEART RATE Requires an Apple Watch or Bluetooth heart rate monitor for heart rate. Fully compatible with the GROUPIE LIVE STUDIO. PRIVACY We value your privacy and never share or sell any user information. APPLE HEALTH INTEGRATION - We read your biometrics from Apple Health for personalization - We save your workout data to Apple Health - All workouts count towards your Apple activity rings APPLE WATCH REQUIREMENTS Requires a series 3 or later. BLUETOOTH HEART RATE MONITOR SUPPORT Connect any standard Bluetooth heart rate monitor, armband, or chest strap. Use your OTBeat, Polar, Wahoo, or Garmin HRM. Terms of Service: https://www.groupiefitness.com/terms-of-service Privacy Policy: https://www.groupiefitness.com/privacy-policy

Empower your Apple Watch with a universal workout notebook. Record your fitness training programs on the device, and use them as the exercise tracker for workout routines. • Make staying fit easy at any age! The variety of personal training options makes QuGym Notepad a great fitness app for seniors and youngsters alike. Whether you are into high-intensity training with EMOM workouts, or general cardio exercises just to keep feet, the app will become your personal notebook for training, providing training tips for your daily workout indoors or outdoors. Customize your workout presets and achieve health and perfect body at any age. • Universal approach allowing you to set different workout types! Workout types include strength training, functional training, high-intensity interval training, etc. Training is set through intervals of various types: warmup, work, rest, etc. You can add exercises from thousands of presets, and goals to the intervals. Goals can include repeats or a time period, and if needed, you can add weights of the equipment used in the interval. Intervals can be grouped by rounds or common exercises. • The notepad uses a convenient, universally accepted interval coding system! Numeric values such as weight, repeats, duration can be entered as a range Weight can be entered in different standards (kg, lb, %1RM), with a “doubling” (x2) option for both hands. Reps may be marked as ES (Every Side) if the exercise is unilateral. Drop Sets are marked as DS. RP stands for Rest Pause repeats. If the goal is the maximum number of repeats in the interval, then the AMAP (As Much As Possible) flag is set. The interval duration can be set in different formats (sec., min., min:sec). Intervals using the EMOM (Every Minute On the Minute) method also have their own input format. • The training notepad is designed with usability in mind! Intervals can be duplicated or deleted by swiping. A convenient custom keyboard is used to enter numerical values. The list of exercises can be filtered by different criteria; the smart search supports partial matches of the queries in the search field. If you have any questions, please, contact us at qugym@qudata.com We will be happy to help you improve your QuGym experience.