FAU Campus Recreation vs StrengthPlan

Explore a wide range of recreational & wellness activities at FAU Campus Recreation! Whether you're a student, faculty, staff, alumni, or a community member, we have something for you. Engage in our thrilling intramural sports leagues, join invigorating group fitness classes, or embark on unforgettable outdoor adventures. Our experienced trainers are available for personalized guidance through individual or small group sessions, with competitive rates for both members and non-members. Intramural Sports take place during the Fall and Spring Semesters, offering a variety of options. With your membership, you can join a team or become a free agent and meet other members. We also have sport clubs that not only practice at our facilities but also compete against other colleges and universities. At our Base Camp, you can partake in team-building activities at our Challenge Course. Our Group Fitness program offers a wide variety of classes, including Dance, Strength, and Yoga. We even offer Fitness on Demand Programs, where our team can come to you, or you can visit us for a private class of your choice. Membership options are available to students, faculty, staff, alumni, and community members, offering full or limited access to our facilities in Boca Raton, Jupiter and Davie. The Recreation and Fitness Center in Boca Raton offers top-notch cardio and strength equipment, open rec basketball courts, and a leisure and lap lane pool. You can also take advantage of evening and weekend Track and Field hours, as well as thrilling Open Climb hours at our Climbing Wall. Our Jupiter Campus has a Fitness Center, leisure pool, fields and outdoor basketball, tennis and volleyball courts. Jupiter also offers a robust intramural program. In Davie, students can enjoy a standalone Fitness Center and catered off-campus programming to local attractions and sporting events. Join us at FAU Campus Recreation and experience a world of excitement and well-being. We can't wait to welcome you!

Build strength and muscle with a workout plan you can measure. StrengthPlan is a workout tracker designed to help you plan your training, record every session, and see your progress over time. Create routines, log sets and reps, track cardio, monitor personal records, and keep your training history organized in one place. PLAN YOUR TRAINING • Create structured workout plans and reusable routines • Organize exercises for each training day • Set your target sets, reps, and weight • Update your routine as your goals change LOG EVERY WORKOUT • Record completed sets, reps, and weight • Track strength workouts and cardio sessions • Review previous performance while you train • Keep a complete history of your workouts MEASURE YOUR PROGRESS • Track personal records and strength improvements • Follow your performance over time • Monitor workout consistency • See how your training is progressing toward your goals STAY FOCUSED • Use built-in timers during your workout • Keep each session organized from start to finish • Sync supported health and activity data • Spend less time managing your workout and more time training Whether you are beginning a new strength program, building muscle, or trying to train more consistently, StrengthPlan gives you the tools to plan your work and measure the results. Plan your workouts. Record the work. Build measurable strength. Apple Health and Apple Watch workout features are available on the free plan. Coach, Planner, Track, and cross-device sync require StrengthPlan+. StrengthPlan is a general-purpose fitness planning and tracking tool. It is not a medical device and does not provide medical advice, diagnosis, treatment, rehabilitation, or emergency services. Consult a qualified professional before starting or changing an exercise program when appropriate. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/