DrDoGood vs Sleep Efficiency Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
DrDoGood
Manage your health by tracking medications and lab results. Connect with doctors, therapists, and medical experts via phone or video for convenient consultations.
- Medication tracking
- Lab result monitoring
- Connect with doctors
- Video consultations
- Therapist access
- Medical expert advice
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The #1 health management app. I've got your back when it comes to keeping tabs on your medications, labs and connecting with the right care when you need it. Talk to a doctor, therapist or medical expert anywhere you are by phone or video.
Sleep Efficiency Tracker
Improve sleep quality and combat insomnia using CBT-I principles. This tool helps track and optimize sleep patterns by calculating a sleep efficiency score for better rest.
- Track sleep patterns
- Calculate sleep efficiency score
- Combat insomnia
- Based on CBT-I principles
- Improve sleep quality
- Gain insights for better rest
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Improve your sleep quality and combat insomnia with the Sleep Efficiency Calculator. This simple tool, based on Cognitive Behavioral Therapy for Insomnia (CBT-I) principles, helps you track and optimize your sleep patterns. Calculate your sleep efficiency score, a key metric in assessing sleep quality, and gain insights to improve your rest. Whether you're dealing with occasional sleep issues or chronic insomnia, our app provides the data and guidance you need for better sleep.
Screenshots
Verdict
The clearest difference is update cadence: Sleep Efficiency Tracker at daily against DrDoGood's every 9 days. Sleep Efficiency Tracker also leads on rating (5.0 vs 4.8) and iOS requirement (13.4 vs 15.1). DrDoGood's advantage is ratings volume (6 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Sleep Efficiency Tracker holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: DrDoGood has 6 ratings behind it against 1, so its average is the more settled of the two.
DrDoGood ships an update every 9 days, Sleep Efficiency Tracker daily. The most recent releases landed on October 8, 2026 and October 6, 2026 respectively.
| Parameter | DrDoGood | Sleep Efficiency Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (6 ratings) | 5.0 (1 ratings) — better |
| Number of ratings | 6 — better | 1 |
| Update frequency | Every 9 days | Daily — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 13.4 — better |
| Further details — not scored | ||
| Size | 126 MB | 19 MB |
| Age rating | 12+ | 4+ |
| Developer | DRDOGOOD (DDG) LTD | Sebastian Smith |
In-app purchases
DrDoGood
No in-app purchases
Sleep Efficiency Tracker
No in-app purchases
Questions
Is DrDoGood free?
Is Sleep Efficiency Tracker free?
Which has better reviews, DrDoGood or Sleep Efficiency Tracker?
Do DrDoGood or Sleep Efficiency Tracker have ads?
Which is updated more often, DrDoGood or Sleep Efficiency Tracker?
Other comparisons
