Comparison

TrueView Health vs FLVR

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TrueView Health

This app independently tests popular supplements for potency and contaminants. It helps you discover what's truly in your products, avoid overpaying for ineffective formulas, and identify hidden issues like heavy metals or label inaccuracies.

Highlights
  • Independent lab testing of supplements
  • Potency and contaminant analysis
  • Identify heavy metals and microbes
  • Verify label accuracy
  • Search and request product testing
  • Avoid overpaying for underdosed products
Features
Read full description

The first marketplace where everything is lab tested and verified. See what’s really in your supplements. TrueView independently tests top-selling products for potency and contaminants so you know exactly what you’re putting in your body and you’re not overpaying for underdosed formulas. Search or request testing for any product to uncover hidden heavy metals, microbes, and label inaccuracies.

About

FLVR

Features
Read full description

FLVR - Science-Based Nutrition Made Simple Stop guessing. Start achieving your fitness goals with personalized nutrition powered by cutting-edge AI and peer-reviewed research. NO SUBSCRIPTIONS. OWN IT FOREVER. One simple purchase unlocks everything. No monthly fees. No recurring charges. No premium tiers. Just pay once and own FLVR forever. • 14-day FREE trial • One-time purchase unlocks all features • Never pay again • Complete access to AI, AMS, and all future updates YOUR PERSONAL NUTRITION COACH FLVR's Adaptive Metabolism System (AMS) learns from your body, not generic formulas. Whether you're building muscle, losing fat, or maintaining your physique, get daily calorie and macro targets that adapt to YOUR metabolism. AI-POWERED RECIPE GENERATION (iOS 26+) Create unlimited, custom recipes with Apple Intelligence. Just tell FLVR your goals, dietary restrictions, and available ingredients and on-device AI generates personalized recipes complete with nutrition data and step-by-step instructions. • Generate recipe variations with natural language • AI thumbnail generation for every recipe • Export and share your favorite recipes ADAPTIVE METABOLISM SYSTEM Built on 14+ peer-reviewed studies, AMS calculates your exact needs: • Science-based calorie targets (not generic calculators) • Personalized macro splits for muscle gain or fat loss • Workout-aware adjustments (strength vs cardio vs rest days) • Body composition-adjusted calculations • Gradual adaptation prevents metabolic shock SEAMLESS HEALTH INTEGRATION • HealthKit sync for activity & workouts automatically • Automatic TDEE adjustments based on real activity • Progress tracking with visual charts • Daily nutrition goals that evolve with your progress SMART MEAL TRACKING • Scan nutrition labels instantly to add new items to your personal database • USDA derived ingredient database for accurate nutrition for every recipe • Meal planning with grocery list generation and previous meal history HANDS-FREE COOKING MODE • Wave to go to next or previous step. Perfect for dirty hands (and makes you feel like a Jedi) • Step-by-step cooking guidance with automatically generated prep steps! • Ingredient scaling for any serving size BUILT FOR YOUR PRIVACY • All data stored locally on your device • Optional iCloud backup (encrypted) • Apple Intelligence runs on-device • No third-party tracking or ads • One-time purchase - no recurring charges REQUIREMENTS • iOS 18.5 or later • Apple Intelligence features require iOS 26+ and compatible device (iPhone 15 Pro or later) • HealthKit integration optional but recommended (requires Apple Watch or Apple AirPods Pro Gen 3 for automatic tracking)

Screenshots

TrueView Health4 screens
FLVR4 screens

Verdict

The call

The clearest difference is iOS requirement: TrueView Health at 15.1 against FLVR's 18.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TrueView Health sells 1 one-off in-app purchase and FLVR sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

TrueView Health ships an update every 3 weeks, FLVR every 10 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

Scorecard1 real difference · 9 level
TrueView Health versus FLVR: the parameters behind the verdict, then further details
ParameterTrueView HealthFLVR
PriceFreeFree
Rating4.6 (90 ratings) — better—
Positive reviews84.6% of reviews—
Number of ratings90 — better—
Update frequencyEvery 3 weeksEvery 10 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better18.5
Further details — not scored
Size48 MB68 MB
Age rating17+4+
DeveloperTrueView LLCRichard Servello

In-app purchases

1 purchases

TrueView Health

One-time1
  • TrueView Test$399.00
1 purchases

FLVR

One-time1
  • FLVR Premium$4.99

Questions

Is TrueView Health free?
TrueView Health is free to download, with in-app purchases available.
Is FLVR free?
FLVR is free to download, with in-app purchases available.
Do TrueView Health or FLVR have ads?
Neither TrueView Health nor FLVR shows ads.
Which is updated more often, TrueView Health or FLVR?
TrueView Health ships an update every 3 weeks, and FLVR every 10 days. Most recently, TrueView Health was updated on November 3, 2026 and FLVR on October 30, 2026.

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