TPP vs FortisTrack

Our cutting-edge app for strength and conditioning online coaching, specifically designed to cater to the unique needs of athletes seeking to optimise their sports performance. Our comprehensive platform offers programming across three distinct tiers, each tailored to your athletic skill level and goals. Learn: TPP's introductory package is designed to provide athletes with a solid foundation in strength and conditioning. Through carefully crafted workouts and expert guidance, athletes will acquire essential knowledge and skills to kickstart their athletic journey and enhance their movement ability. Develop: TPP's intermediate package focuses on further refining athletic abilities and enhancing performance. With advanced training techniques and personalised programming, athletes will experience significant progress in optimising overall athletic performance. Compete: Designed for elite athletes, TPP's advanced package is geared towards pushing boundaries and unlocking peak performance. Through intense and specialized training protocols, athletes will gain a competitive edge, maximize their potential, and excel in their respective sports arenas. TPP goes beyond simple workout plans; it provides a comprehensive platform for athletes to access exclusive training content, track their progress, and receive personalised feedback from our team of experienced coaches. With user-friendly features and a seamless interface, TPP ensures a smooth and engaging coaching experience, empowering young athletes to reach new heights in their sports journey. Experience the power of TPP and embark on your Performance Pathway to sports excellence. Whether you're just starting out or striving to dominate the competition, our strength and conditioning online coaching app is your ultimate companion in achieving athletic greatness! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

FortisTrack is a strength training log with an AI coach built in. Log every set in seconds, follow your own templates, and see your progress the moment you finish. FREE, WITHOUT THE CATCH • Unlimited workout templates and your complete history • Every progress chart and personal record, as far back as you have logged • No ads • FortisTrack Premium adds the AI Coach, unlimited workout reviews and a coach's note every Monday AI COACH • Ask anything about training, recovery or nutrition • Let the coach build or edit your templates and plan your week, then start the workout in one tap • Get an analysis of every workout, with an overall and an intensity score LOGGING THAT KEEPS UP • Your previous weight and reps are shown for every set • Mark warm-up and working sets at a glance • Rest timer between sets, plus a Live Activity on your Lock Screen while you train • Swipe to delete a set, just like in any iPhone app APPLE WATCH AND APPLE HEALTH • Your Apple Watch records heart rate and calories for every session • See your rest timer and next set on your wrist, and get a tap when it is time to lift • Finished workouts are saved to Apple Health and count toward your Activity rings • Heart rate shows in your history and feeds the AI analysis PROGRESS YOU CAN SEE • All-time PRs and session bests the moment you finish • Charts for every exercise: volume, max weight and estimated 1RM • Streaks that keep you consistent • Built-in 1RM and DOTS calculators MORE • Train at more than one gym? Each keeps its own history • Light and dark mode The AI Coach requires a subscription. Train smarter and stay consistent with FortisTrack. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/