True LIO vs TPDLC Rewards
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
True LIO
Achieve your fitness and health goals with personalized workout programs, nutrition tracking, and habit monitoring. Connect with your coach and a supportive community for motivation and real-time messaging. Track progress with measurements and photos, and integrate with wearable devices.
- Workout programs and tracking
- Nutrition and meal tracking
- Habit monitoring
- Coach messaging
- Digital communities
- Progress photos and measurements
- Wearable device integration
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With the True LIO App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch (synced with HealthKit) to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
TPDLC Rewards
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include a description of what the app is being used for. Torrey Pines Dermatology & Laser Center is La Jolla’s premier skin care resource, providing both medical and cosmetic treatments in a highly professional, warm, and welcoming atmosphere. Our providers are board-certified and our staff is highly trained and ready to ensure that all of our patients experience the utmost in professionalism from the beginning to the end of their visit.
Screenshots
Verdict
The clearest difference is update cadence: True LIO at every 6 weeks against TPDLC Rewards's every 6 months. True LIO also leads on device support (4 vs 2). TPDLC Rewards's advantage is iOS requirement (12.0 vs 15.1). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
True LIO ships an update every 6 weeks, TPDLC Rewards every 6 months. The most recent releases landed on October 24, 2026 and October 18, 2026 respectively.
| Parameter | True LIO | TPDLC Rewards |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) — better | — |
| Number of ratings | 4 — better | — |
| Update frequency | Every 6 weeks — better | Every 6 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.1 | 12.0 — better |
| Further details — not scored | ||
| Size | 194 MB | 195 MB |
| Age rating | 4+ | 17+ |
| Developer | True L.I.O. Inc. | Mobicept Inc. |
In-app purchases
True LIO
No in-app purchases
TPDLC Rewards
No in-app purchases
