Comparison

168 Fasting vs TryDiet

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

168 Fasting

This app helps users implement intermittent fasting scientifically and sustainably for health improvement and weight loss. It tracks fasting times, offers various fasting protocols, and monitors water intake and weight changes with clear data visualization.

Highlights
  • Fasting time tracking and calculation
  • Multiple fasting protocol options (12:12, 14:10, 16:8)
  • Water intake tracking and reminders
  • Weight change monitoring
  • Intuitive charts and reports
  • Customizable fasting and eating windows
Features
Read full description

168 Fasting is an intelligent health app that provides comprehensive intermittent fasting plans and guidance. The app helps users fast in a scientific and sustainable manner. It improves the user's health and helps in weight loss. ----------------- ◆168 Fasting records and calculates the user's fasting time, including the start and end times of fasting, as well as the total duration of fasting. Users can view their fasting records in the app and understand the changes and consistency of their fasting time. ◆Users can choose different fasting protocols, including time windows like 12:12, 14:10, and 16:8. Users can set their daily fasting and eating windows and monitor them using the app's timer feature. ◆To ensure adequate hydration, 168Fasting offers water intake tracking and reminders. Users can keep track of their daily water intake and set timed reminders to ensure sufficient water intake during fasting and eating windows. ◆Users can track their weight changes. These statistical data help users understand their health status and monitor their weight loss progress and health improvements. ◆168 Fasting provides clear and intuitive charts and reports to display users' statistical data. Users can view the trends and changes in their fasting time, Food content taken, and health indicators. This allows users to better understand their fasting and eating habits and make corresponding adjustments and improvements. -------------------- Member subscription service: 1. Payment: Weekly VIP, Quarterly VIP,and Yearly VIP,the user will debit the payment through the iTunes account, and the user will pay after confirming the purchase. 2. Renewal: The user's iTunes account will be charged within 24 hours before expiration, and the corresponding subscription cycle will be added. 3. To cancel the renewal: Enter App Store" and click "App ID", enter the "Account Settings" page, click "Subscription", and choose to cancel the subscription. Privacy Policy:http://static.airygo.com/html/privacy/oversea/10166003855777714194_en.html?appName=168Fasting Payment Agreement:http://static.airygo.com/html/paymentagreement/general_en.html

About

TryDiet

Features
Read full description

Here is a natural and engaging English translation for your app description: Step by step, enjoy the journey to your ideal self. "TryDiet" is a simple and cute weight management app that lets you log your progress in just 10 seconds, no matter how busy your day is. No more boring data entry. "TryDiet" is your partner, cheering you on every step of the way! Why you'll love TryDiet: Easy 10-Second Logging Just tap the calendar to quickly log your weight and body fat percentage. Clear Dual-Axis Graph Track your weight and body fat percentage at the same time! Seeing your progress toward your goal keeps you motivated. Supportive Messages "Almost there!" "Looking good!" The app gives you positive feedback tailored to your current progress. Dreamy Pink Design A lovely pastel design that brightens your mood every time you open the app. Turn your weight loss routine into something you look forward to! Automatic BMI Calculation The app uses your height to check your current status, helping you stay on track for a healthy body. Perfect for anyone who wants to: Keep it simple without confusing features. Stay motivated with a cute design. Track both weight and body fat percentage accurately. Stick to their goals without giving up. Get a little praise for their daily efforts! Ready to find a new you with "TryDiet"?

Screenshots

168 Fasting4 screens
TryDiet3 screens

Verdict

The call

The clearest difference is in-app purchases: TryDiet at none against 168 Fasting's 3. TryDiet also leads on update cadence (every 10 days vs every 15 months). 168 Fasting's advantage is ads (none vs shown) and iOS requirement (11.0 vs 26.5). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 168 Fasting sells 3 in-app purchases, starting at $3.99 per month. TryDiet asks for nothing beyond the download.

UpkeepUpdate frequency

168 Fasting ships an update every 15 months, TryDiet every 10 days. The most recent releases landed on November 4, 2026 and November 7, 2026 respectively.

Scorecard4 real differences · 5 level
168 Fasting versus TryDiet: the parameters behind the verdict, then further details
Parameter168 FastingTryDiet
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 15 monthsEvery 10 days — better
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPodiPhone, iPad
Requires iOS11.0 — better26.5
Further details — not scored
Size56 MB9 MB
Age rating4+4+
DeveloperLaigang WangKouki Yoshimoto

In-app purchases

3 purchases

168 Fasting

Subscriptions3
  • Monthly VIP$3.991 Month
  • Quarterly VIP3 Days trial$6.993 Months
  • Yearly VIP$12.991 Year
None

TryDiet

No in-app purchases

Questions

Is 168 Fasting free?
168 Fasting is free to download, with in-app purchases available.
Is TryDiet free?
TryDiet is free to download, with no in-app purchases.
Do 168 Fasting or TryDiet have ads?
TryDiet shows ads; 168 Fasting does not.
Which is updated more often, 168 Fasting or TryDiet?
168 Fasting ships an update every 15 months, and TryDiet every 10 days. Most recently, 168 Fasting was updated on November 4, 2026 and TryDiet on November 7, 2026.

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