168 Fasting vs PlateMacro

168 Fasting is an intelligent health app that provides comprehensive intermittent fasting plans and guidance. The app helps users fast in a scientific and sustainable manner. It improves the user's health and helps in weight loss. ----------------- ◆168 Fasting records and calculates the user's fasting time, including the start and end times of fasting, as well as the total duration of fasting. Users can view their fasting records in the app and understand the changes and consistency of their fasting time. ◆Users can choose different fasting protocols, including time windows like 12:12, 14:10, and 16:8. Users can set their daily fasting and eating windows and monitor them using the app's timer feature. ◆To ensure adequate hydration, 168Fasting offers water intake tracking and reminders. Users can keep track of their daily water intake and set timed reminders to ensure sufficient water intake during fasting and eating windows. ◆Users can track their weight changes. These statistical data help users understand their health status and monitor their weight loss progress and health improvements. ◆168 Fasting provides clear and intuitive charts and reports to display users' statistical data. Users can view the trends and changes in their fasting time, Food content taken, and health indicators. This allows users to better understand their fasting and eating habits and make corresponding adjustments and improvements. -------------------- Member subscription service: 1. Payment: Weekly VIP, Quarterly VIP,and Yearly VIP,the user will debit the payment through the iTunes account, and the user will pay after confirming the purchase. 2. Renewal: The user's iTunes account will be charged within 24 hours before expiration, and the corresponding subscription cycle will be added. 3. To cancel the renewal: Enter App Store" and click "App ID", enter the "Account Settings" page, click "Subscription", and choose to cancel the subscription. Privacy Policy:http://static.airygo.com/html/privacy/oversea/10166003855777714194_en.html?appName=168Fasting Payment Agreement：http://static.airygo.com/html/paymentagreement/general_en.html

PlateMacro helps you log meals quickly and keep calories, protein, carbs, and fat visible through the day. Use manual search, barcode scanning, nutrition label capture, favorites, recents, AI Scan, or Voice Log to get food into your diary with less friction. AI estimates open in a review screen first, so you can adjust portions and macros before anything is saved. Set calorie and macro targets, track weight trends, and let adaptive targets respond to your logged intake and progress over time. PlateMacro is local-first. Food logs, weight entries, favorites, recents, targets, and adaptive records stay on your device. Hosted AI features send only the meal photo or voice transcript you choose to process. Manual logging is free. PlateMacro Plus unlocks AI Scan and Voice Log access. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/