Comparison

STCfit vs THE PERFORMANCE LAB APP

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

STCfit

This app offers comprehensive training programs for all fitness levels, from beginners to athletes. It helps users transform their physique, enhance strength, and achieve fitness goals. Syncs with HealthKit for unified health data tracking.

Highlights
  • Comprehensive training programs
  • All fitness levels catered for
  • Physique transformation
  • Strength and performance enhancement
  • HealthKit data synchronization
  • Nutrition, steps, and bodyweight tracking
Features
Read full description

Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming for the next level, STCfit Training App has something for everyone. Our comprehensive programs cater to all fitness levels and provide a comprehensive approach to transforming your physique and enhancing your strength & performance. Use the STCfit Training App to unlock your full potential. Transform your body, increase your strength, and achieve your fitness goals with our world-class training programs. Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight. Get started on your journey to a bigger, leaner, stronger, and fitter you today!

About

THE PERFORMANCE LAB APP

Features
Read full description

The Performance Lab App is the ultimate guide for those looking to start their fitness journey. Whether you are a complete beginner or experienced gym user, we have the right program for you! Our library of training programs, educational videos and delicious macro friendly recipes provide you the ultimate fitness experience and leave you feeling empowered and motivated to embark on your journey. With a combined 20 years of industry knowledge, our exclusive in app education will allow you the ability to sustain these lifestyle changes and results long term. Join a community not just an app! Meet likeminded people on the same journey as you with our community support group allowing members to share their journeys, knowledge and support to one another. Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight. Get started on your fitness journey and change your life with the performance lab app today!

Screenshots

STCfit4 screens
THE PERFORMANCE LAB APP4 screens

Verdict

The call

STCfit and THE PERFORMANCE LAB APP are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

STCfit ships an update fortnightly, THE PERFORMANCE LAB APP every 9 days. Both last shipped on October 24, 2026.

ScorecardNo meaningful differences
STCfit versus THE PERFORMANCE LAB APP: the parameters behind the verdict, then further details
ParameterSTCfitTHE PERFORMANCE LAB APP
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyFortnightlyEvery 9 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size74 MB74 MB
Age rating4+4+
DeveloperSTCfitThe Performance Lab.co

In-app purchases

None

STCfit

No in-app purchases

None

THE PERFORMANCE LAB APP

No in-app purchases

Questions

Is STCfit free?
STCfit is free to download, with no in-app purchases.
Is THE PERFORMANCE LAB APP free?
THE PERFORMANCE LAB APP is free to download, with no in-app purchases.
Do STCfit or THE PERFORMANCE LAB APP have ads?
Neither STCfit nor THE PERFORMANCE LAB APP shows ads.
Which is updated more often, STCfit or THE PERFORMANCE LAB APP?
STCfit ships an update fortnightly, and THE PERFORMANCE LAB APP every 9 days. Most recently, STCfit was updated on October 24, 2026 and THE PERFORMANCE LAB APP on October 24, 2026.

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