Comparison

in+hale vs Respia

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

in+hale

This app guides you through breathing exercises and meditations to reduce stress, improve focus, and promote relaxation. It offers customizable routines, voice guidance, and progress tracking to support your mindfulness journey.

Highlights
  • Guided breathing sessions
  • Guided meditations
  • Customizable breathing routines
  • Voice guidance options
  • Progress tracking and badges
  • Personalized background themes
Features
Read full description

Your Journey to Inner Peace Through Simple and Customized Breathing Welcome to in+hale, your favorite mindful breathing and meditation app! Whether you’re new to mindfulness or a seasoned practitioner, in+hale delivers calm, focus, and clarity through a simple, intuitive design and personalized features tailored to your wellness journey. **Key Features** *Guided Breathing Sessions: Explore a variety of sessions to reduce stress, improve focus, and promote relaxation, making breathing the heart of your mindfulness practice. *Guided Meditations: Enjoy curated meditation sessions to deepen your relaxation and inner peace. *Customizable Breathing: Build and save personalized breathing routines tailored to your needs. *Voice Guidance: Select male or female voice prompts to guide your sessions. *Custom Menu Backgrounds: Personalize your app with different background options (phone-only, selectable in Settings > App Themes). *Favorites: Save your most-loved sessions for quick access. *Badges & Progress Tracking: Celebrate your growth with achievements and rewards to stay motivated. *Simple and Powerful Design: A clean, minimalist interface for effortless navigation and focus on mindfulness. **How in+hale Helps You** *Relax and Unwind: Let go of stress and find your calm. *Focus and Clarity: Cultivate mental sharpness through focused breathing. *Personalized Experience: Every session is tailored to your unique preferences. *Celebrate Progress: Stay motivated with badges and trackable milestones. **Support Us** If you enjoy in+hale, please leave a review! Your feedback helps us grow and reach more people. We’re grateful for your support and for being part of the in+hale community. Take a deep breath and join us on this journey to mindfulness. **Subscription Options ** Monthly Pro: $1.99 USD/month (auto-renews). Yearly Pro: $19.99 USD/year (auto-renews). Lifetime Purchase: $149.99 USD (one-time purchase for full access). Prices in USD may vary due to exchange rates. **For More Information ** *Privacy Policy: https://www.nndstudio.com/privacy-policy *End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Respia

Features
Read full description

Respia is a gentle, powerful companion for people who want to come back to themselves, one breath at a time. Inside the app, you’ll find guided breathing sessions, including Foundational Breathing, along with cold exposure tracking for everything from cold showers to ice baths. Respia helps you slow down, focus, and build resilience through simple daily practice. Whether you’re looking for a calmer mind, a stronger sense of discipline, or a steady ritual to start and end your day, Respia gives you a clear, beautiful space to do the work. You can personalize your sessions, follow your progress over time, and, if you choose, sync your sessions with Apple Health. Your data stays private on your device, with optional private iCloud sync across your devices. Respia is not about hype. It’s about showing up for yourself, breathing through discomfort, and discovering that strength can feel quiet, grounded, and real. Terms and conditions here: https://respia.andrej-jasso.com/terms.html

Screenshots

in+hale4 screens
Respia4 screens

Verdict

The call

The clearest difference is update cadence: Respia at weekly against in+hale's every 3 weeks. in+hale's advantage is iOS requirement (16.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. in+hale sells 4 in-app purchases, starting at $1.99 per month and Respia sells 10 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

in+hale ships an update every 3 weeks, Respia weekly. The most recent releases landed on October 19, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 8 level
in+hale versus Respia: the parameters behind the verdict, then further details
Parameterin+haleRespia
PriceFreeFree
Rating5.0 (11 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings11 — better—
Update frequencyEvery 3 weeksWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPad, Apple Watch — better
Requires iOS16.0 — better26.0
Further details — not scored
Size224 MB57 MB
Age rating4+4+
DeveloperNND Studio LLCAndrej Jasso

In-app purchases

4 purchases

in+hale

Subscriptions2
  • Monthly Pro$1.991 Month
  • Yearly Pro$19.991 Year
One-time2
  • Lifetime Subscription$149.99
  • Lifetime Purchase$149.99
10 purchases

Respia

Subscriptions2
  • Respi Premium Monthly$0.991 Month
  • Respi Premium Yearly7 Days trial$8.991 Year
One-time8
  • Nice Tip$4.99
  • Great Tip$19.99
  • Awesome Tip$29.99
Show 5 more
  • Respi Premium Lifetime$29.99
  • Fantastic Tip$49.99
  • Amazing Tip$199.99
  • Extraordinary Tip$499.99
  • Outstanding Tip$999.99

Questions

Is in+hale free?
in+hale is free to download, with in-app purchases available.
Is Respia free?
Respia is free to download, with in-app purchases available.
Do in+hale or Respia have ads?
Neither in+hale nor Respia shows ads.
Which is updated more often, in+hale or Respia?
in+hale ships an update every 3 weeks, and Respia weekly. Most recently, in+hale was updated on October 19, 2026 and Respia on October 25, 2026.

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