eFITciency vs IRL Health Bar Workout

eFITciency is divided up into 6 primary features. The Body Stats feature lets you track your weight, progress photos, and body measurements. The Goals/PR feature allows you to set and track exercise goals you've set for yourself. The Workouts feature is where you create your workout plans, set the workout days of your plan, and set the exercises for each day. The Diet feature allows you to track your food intake, as well as your macros. The Downloads feature will (once released) allow you to download workout plans from a certified coach directly to the app. Finally, the Options feature allows you to change the language of the app, submit a bug report, or meet the developer of this app :)

With the IRL Health Bar app on Apple Watch, you can measure and monitor key health metrics right from your wrist. A full health bar means you have energy and depletes as you exert energy. It is designed to help you understand critical information at a glance, using simple shapes, numbers, and background colors. Features • Generate a share code for your Health Bar. You can stream it anywhere at starting at irlhealthbar.com. • Scroll through the list of workouts to choose the workout type that best matches what you're doing, including running, hiking, yoga, and cycling. • Raise your wrist to view key metrics, including calories, distance, pace, heart rate, running power, and more during your workout session. • Add complications and Smart Stack widgets for convenient and glanceable insights. • Integrates fully with Strava. Choose to automatically upload your Runs, Cycle, or any activity to your account.