PAUSED vs Hours Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PAUSED
This app helps users build healthier digital habits by limiting phone usage and blocking distracting applications. It offers various modes for focus, work, privacy, and saving money, with an achievement system for motivation. All data is stored locally for enhanced privacy and security.
- Focus/Sleep Mode
- Self-Control Mode
- Work Mode
- Privacy Mode
- Money-Saving Mode
- Achievement System
- Widgets
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Doomscrolling until 2am... again? You said ""just five minutes."" That was 2 hours ago. One notification. One tap. And there goes your deep work session. Sleep? Not when there is one more video. The algorithm wins every single time. It's time to take your life back. PAUSED is your mindful companion designed to help you reclaim control of your time. With its minimalist Dopamine UI and intuitive features, building self-discipline has never been this rewarding. Why Choose PAUSED? 【Master your Screen time】 - Sleep Mode: The ultimate remedy for late-night scrolling. Set your bedtime and lock distracting apps to ensure a restful night. - Focus Mode: Designed for deep work and intense study sessions. Whitelist essential tools and block everything else to stay in the zone. - Interval Break Method: Combat mindless scrolling scientifically. Set a 30-minute browsing limit followed by a forced 10-minute break to reset your brain. - Work Mode: Restrict entertainment apps until you have completed your daily working goals. Turn your screen time into a reward. 【Privacy Lock and Anti-Addiction】 - Privacy Mode: Lend your phone without anxiety. Hide sensitive apps like banking or private galleries from both the home screen and App Library search. - In-App Purchase Lock: Prevent impulsive spending on games or subscriptions. Stay in control of your digital consumption. 【The Gentle Guardrail】 - Cooling-Off Period: When you are about to give up and hit Stop, PAUSED forces a cooling-off timer. This gives you a moment to rethink and resist the temptation. - Achievement Tracking: Every time you resist a distraction, it is recorded. Watch your 21-day self-discipline journey unfold with our companion, MOMO. 【System Integration and Aesthetics】 - Dopamine UI: A beautifully redesigned interface with smooth animations that make self-discipline feel like a treat, not a chore. - Full iOS Integration: Seamlessly supports Live Activities, Home Screen Widgets, and Lock Screen Widgets. Monitor your focus status at a glance. PAUSED is with you everywhere: - At the Library: Your study shield, keeping social media out of reach. - In Bed: Your sleep guardian, stopping revenge bedtime procrastination. - During Socializing: Your privacy vault, keeping your personal data for your eyes only. Our Privacy Commitment: - Your data, your device: All data is stored locally on your device. We never upload your usage habits to the cloud. Your secrets stay yours. You don't need to be perfectly disciplined. Just a little less screen time than yesterday is enough. PAUSED will be there — one step at a time, with MOMO by your side. Subscription Details PAUSED offers “PAUSED Pro” subscriptions: $2.99/week or $29.99/year (U.S. pricing) Subscriptions renew automatically unless canceled 24 hours before the end of the period. Payment is charged to your iTunes account. You can manage or cancel subscriptions in iTunes Account Settings. Terms of Use: https://docs.qq.com/doc/DYUdiWWRlRXFjV2pj Privacy Policy: https://docs.qq.com/doc/DYW90Tk9OVktCelNX
Hours Tracker
This app helps individuals and businesses track work hours with precision. It offers project organization, detailed time logging, and insightful reports to optimize productivity and manage daily agendas efficiently.
- Streamlined and intuitive interface
- Precise time tracking with start/stop timers
- Organize tasks by project and client
- Generate comprehensive time analysis reports
- View historical data and hourly breakdowns
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Hours Tracker - Work Time Hour is a dynamic mobile tool engineered to empower individuals and businesses in efficiently managing their time and monitoring work hours. Whether you're a freelancer, consultant, or simply keen on optimizing your daily agenda, this app offers a suite of robust features to streamline your time management process. Key Features: Streamlined Interface: the app boasts an elegant and intuitive interface, ensuring seamless navigation and effortless utilization for users of all proficiencies. Precise Time Tracking: Effortlessly monitor your work hours with pinpoint accuracy. Initiate and halt timers to meticulously record the duration spent on diverse tasks and projects. Project Organization: Seamlessly categorize your tasks into distinct projects and clients. Assign specific activities to each project, facilitating easy monitoring of time allocated to various endeavors. Comprehensive Analyses: Generate in-depth reports offering valuable insights into your time distribution. Dive into hourly breakdowns, review historical data, and use data-driven insights to improve productivity. Privacy policy: https://docs.google.com/document/d/1zoeXPwsCdLO8z-Papc-QpH7fcQsXhDuTQFYnuZi57yU/edit Terms&Conditions: https://docs.google.com/document/d/1FKc6xTos6qMN-OsJR_HHRqsCH3uN8GoNJowk9zD9QuE/edit
Screenshots
Verdict
The clearest difference is rating: Hours Tracker at 5.0 against PAUSED's 4.5. Hours Tracker also leads on iOS requirement (12.1 vs 16.0). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PAUSED sells 3 in-app purchases, starting at $2.99 per 7 days and Hours Tracker sells 1 in-app purchase, starting at $9.49 per month. Whichever you choose, the download price is not the number that matters.
Hours Tracker holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 68 and 32 respectively.
| Parameter | PAUSED | Hours Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (68 ratings) | 5.0 (32 ratings) — better |
| Positive reviews | 58.0% of reviews | — |
| Number of ratings | 68 — better | 32 |
| Update frequency | Fortnightly | — |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 16.0 | 12.1 — better |
| Further details — not scored | ||
| Size | 92 MB | 31 MB |
| Age rating | 4+ | 4+ |
| Developer | Sihoooo Network Technology Co Ltd | Bond RMP OU |
Customer experience
PAUSED
Hours Tracker
In-app purchases
PAUSED
- QualityTime Pro (Weekly)$2.997 Days
- QualityTime Pro (Annual)7 Days trial$29.991 Year
- QualityTime Forever$39.99
Hours Tracker
- Hours Tracker - All Features3 Days trial$9.491 Month





