Comparison

Macro Diario vs Macro Sync

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Macro Diario

Features
Read full description

Macro Diario is the ideal app for maintaining a simple and effective control of your macronutrient servings without complications, without the need for barcodes or gram counters. With this app, reaching your wellness and body composition goals has never been easier. Highlighted Features: 1. Approximate Servings: Forget about counting every gram of food. Macro Diario allows you to maintain an approximate and effective control of what you eat in a practical and simple way. 2. Hand Method: We recommend using "the hand method," an intuitive strategy to determine the size of your servings in main meals. No complications! 3. Personalized Configuration: If you have a personal trainer, you can integrate their recommendations into the app to tailor servings to your specific needs. 4. Clear Goals: Set your goals, and Macro Diario will help you stay on the path to success. 5. Free and Ad-Free: Enjoy all the features of Macro Diario completely free of charge and without annoying ads! Macro Diario allows you to maintain a conscious and approximate control of your nutritional servings, providing you with the flexibility and convenience you need to achieve the results you're looking for. Download the app now and discover a simple and effective way to improve your relationship with food and reach your health and wellness goals. Start your journey towards a better version of yourself today!

About

Macro Sync

This app simplifies health and fitness by making nutrition tracking easy. Log meals, organize recipes, and monitor calories and macronutrients with proven recommendations. It offers a user-friendly interface with powerful tools for personalized diet management.

Highlights
  • Macro tracking
  • Micro tracking
  • Custom goals
  • Barcode scanner
  • Recipe creator
  • Verified food database
  • Community support
Features
Read full description

Macros Sync simplifies your health and fitness goals without sacrificing the foods you love in a simple, easy way. Macro Sync is your free, user-friendly food-tracking app that centralizes everything you need. Quickly log meals, organize recipes, and see your calories in one place. Designed to streamline your nutrition journey, Macro Sync makes managing your diet effortless and effective. Achieve your goals and enjoy a healthier, happier you with Macro Sync. PROVEN RECOMMENDATIONS Macros Sync creates estimated calorie and macronutrient targets that help you reach your health and fitness goals. Our estimating equations have been used and tested in more than 4 million people and helped hundreds of thousands of individuals reach their goals. We know that your goals change so we have made Macro Sync to fit your changing life. You can change your goals and our technology immediately updates to provide you an updated plan any time, anywhere. SIMPLE, EFFECTIVE TRACKING TOOLS We designed Macro Sync from the ground up based on feedback from hundreds of thousands of individual people. Macro Sync has taken all of the powerful tools you want as a user (custom food entry, searchable database, recipe builder, barcode scanner, etc.) and made them incredibly simple and easy to use. Our tracker takes all of the premium/paid features of other trackers and provides them to you at no cost, including: Macro Tracking Micro Tracking Custom Goals Personalized Food Database Barcode Scanner Recipe Creator Custom meals Ad Free Experience Net Carbs Mode Community Support REAL FOOD DATA We’ve spent decades working with people on tracking food and we know what foods people actually eat. This is the foundation with which we built our food database, which undergoes constant updating. We know that the landscape of food tracking can be daunting, especially when you don’t know what data to trust. This is why we have included verified foods in our database that you can quickly and visibly confirm are verified. Our food database includes: Calories Macronutrients Micronutrients Toggleable net fiber Auto Calorie Calculators Confirmed Serving Sizes Popular Food Brands Barcodes COMMUNITY SUPPORT Macro Sync not only allows you to track your food but also welcomes you to join an already established community of over 500,000 people cultivated by Macros Inc, the developers of Macro Sync. In this free community you will have access to professional coaches who answer questions, provide feedback, and provide immense amounts of free education.

Screenshots

Macro Diario4 screens
Macro Sync4 screens

Verdict

The call

The clearest difference is update cadence: Macro Sync at every 4 days against Macro Diario's every 9 days. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Macro Diario ships an update every 9 days, Macro Sync every 4 days. The most recent releases landed on October 8, 2026 and October 12, 2026 respectively.

Scorecard1 real difference · 9 level
Macro Diario versus Macro Sync: the parameters behind the verdict, then further details
ParameterMacro DiarioMacro Sync
PriceFreeFree
Rating—4.5 (602 ratings) — better
Positive reviews—58.0% of reviews
Number of ratings—602 — better
Update frequencyEvery 9 daysEvery 4 days — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free with in-app purchases
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.1 — better16
Further details — not scored
Size77 MB124 MB
Age rating17+12+
DeveloperEtCatervaMacros Inc

Bugs and requests

Macro Diario

Not enough reviews yet to summarise bugs or requests.

Macro Sync

Reported bugs

3 issues
  • Crashes when adding new foods
  • Inability to access previous day's entries
  • Inconsistent nutrition data measurements

Requested features

5 requests
  • Ability to edit custom food entries
  • More advanced nutrition tracking options
  • Personalized daily macro goals
  • Improved barcode scanning reliability
  • Expanded food database

In-app purchases

None

Macro Diario

No in-app purchases

None

Macro Sync

No in-app purchases

Questions

Is Macro Diario free?
Macro Diario is free to download, with no in-app purchases.
Is Macro Sync free?
Macro Sync is free to download, with no in-app purchases.
Do Macro Diario or Macro Sync have ads?
Neither Macro Diario nor Macro Sync shows ads.
Which is updated more often, Macro Diario or Macro Sync?
Macro Diario ships an update every 9 days, and Macro Sync every 4 days. Most recently, Macro Diario was updated on October 8, 2026 and Macro Sync on October 12, 2026.

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