Shakta vs Catalyst Performance.

The Shakta app makes it very easy for you to manage your Shakta account, book into our classes and events, watch our on-demand content, and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

Where personal training, sports performance, and recovery meet! At Catalyst Performance, we offer a full spectrum of services to help you move, feel, and perform your best. Our 1-on-1 personal training sessions are completely customized to meet your specific needs and goals. For athletes, we use state-of-the-art technology to identify asymmetries, muscular imbalances, and movement compensations that may increase injury risk — helping you train smarter and stay on the field longer. We proudly work with clients of all ages and fitness levels — from youth athletes to active adults — creating programs that meet you where you are and grow with you over time. Recovery is just as important as training, which is why we offer comprehensive athletic training services, including sports massage, cupping, dry needling, scraping, stretching, and myofascial decompression. Plus, take advantage of our ice bath, Sauna, Normatec boots, and hyperice tools to speed up recovery and boost performance! At Catalyst, our mission is to create a welcoming, motivating space where every individual can thrive. Whether you’re looking to gain strength, improve mobility, build confidence, or return from injury, we are here to guide you every step of the way. Our coaches combine science-backed programming with genuine care, so you can feel supported and confident in your journey toward lasting health and performance. We believe training should be fun, challenging, and rewarding, empowering you to push past limits and reach your full potential. Our community of athletes and clients inspires each other daily, creating an environment of growth, accountability, and results.