Plus 1 Performance vs Pro Training US
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Plus 1 Performance
Access training programs and workouts on the go. Fine-tune nutrition, log past exercises, and set progress photo reminders. Track your fitness journey and maximize your training.
- Access training programs and workouts
- Nutrition habit fine-tuning
- View logged workouts
- Customize progress photo/video reminders
- See upcoming scheduled workouts
- Track progress
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Gain access to the Plus 1 Performance programs and workouts from anywhere with the Plus 1 Performance app! Watch hours of training course content, fine tune your nutrition habits within the app, view your previously logged workouts, customize progress photo/video reminders and see upcoming scheduled workouts. Track your progress and get the most out of your Plus 1 Performance training! If you enjoy the Plus 1 Performance app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
Pro Training US
This app allows members of a fitness program to book classes, register for gym events, and manage their accounts. Users can update personal information, such as profile pictures and payment details.
- Reserve class spots
- Sign up for gym events
- Update profile pictures
- Manage payment information
- General account management
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For members of Pro Training to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
Screenshots
Verdict
The clearest difference is update cadence: Pro Training US at weekly against Plus 1 Performance's monthly. Plus 1 Performance's advantage is ratings volume (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Plus 1 Performance against 5.0 for Pro Training US. Both are backed by a comparable volume of ratings — 3 and 1 respectively.
Plus 1 Performance ships an update monthly, Pro Training US weekly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.
| Parameter | Plus 1 Performance | Pro Training US |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) | 5.0 (1 ratings) |
| Number of ratings | 3 — better | 1 |
| Update frequency | Monthly | Weekly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15 — better |
| Further details — not scored | ||
| Size | 194 MB | 93 MB |
| Age rating | 4+ | 4+ |
| Developer | Against Odds Athletics Inc. | PushPress, Inc. |
Customer experience
Plus 1 Performance
Pro Training US
In-app purchases
Plus 1 Performance
No in-app purchases
Pro Training US
No in-app purchases
Questions
Is Plus 1 Performance free?
Is Pro Training US free?
Which has better reviews, Plus 1 Performance or Pro Training US?
Do Plus 1 Performance or Pro Training US have ads?
Which is updated more often, Plus 1 Performance or Pro Training US?
Other comparisons
