Adora vs Clearwei

Adora is your personal assistant for all things menopause. There are approx 40 different symptoms of menopause and every woman’s experience is unique (and can change over time) - which is why finding the right solutions and treatments can be time-consuming. Using chat and unique personalization technology, Adora will learn about you and get to the heart of your menopause symptoms quickly, so you can manage them better, feel better - and get on with your life. Adora is a digital health support tool and is not a substitute for professional medical advice, diagnosis or treatment. The information and guidance provided within the app are intended for educational and support purposes only. Users should always consult a qualified doctor or healthcare professional before making medical decisions or changes to their healthcare. YOUR PERSONALISED MENOPAUSE PLAN Adora’s personalised plan will inform you about your symptoms and help you make any lifestyle changes that are right for you: from HRT know-how and nutrition/gut health plans by women’s health experts, to effective strategies for sleep, hot flushes, night sweats, anxiety, brain fog, and much more. Adora also offers confidential support and direct access to NHS-trained gynaecologists and menopause specialists (meaning no waiting lists); a simple symptom tracker and toolkit; lifestyle and news and regular live events featuring top women’s health experts. INSIDE ADORA: - Personalised chat so you can get to the heart of your menopause symptoms quickly - Direct and confidential access to NHS gynaecologists and women’s health specialists - An interactive, easy-to-use symptom tracker and menopause toolkit - tracking your symptoms will enable you to find out what strategies work for you - Lifestyle tips, video-guided exercises and latest news - in all areas, from gut health, nutrition and fitness to sex, libido and pelvic health - Regular live events with top women’s health experts WHY ADORA WORKS: Access to Adora can bring a huge positive impact: 86% of users said Adora has increased their understanding of menopause meaning they were more on top of how to deal with their symptoms. “Love it. Really need something like this to ask the taboo questions.” Pola 53 “I love that it gives independent impartial advice and not trying to sell something from a drugs company.” Nerys 46 “Feels like the way a woman would support and talk to another woman.” Hannah 50 WANT TO TRY ADORA? ** Please note Adora is only available through your employer - so ask your HR team if they can sign up to us at www.adora.health.** Adora is not a real-life doctor or a healthcare or medical service provider, so is not a substitute for professional medical advice, diagnosis or treatment. For support, please email support@adora.health Our website, https://www.adora.health/ Read our privacy policy, https://www.adora.health/privacy-policy

Most quote apps give everybody the same words on the same morning. Clearwei asks how you are first. TELL CLEARWEI HOW YOU FEEL. IT FINDS THE WORDS. You check in with what you are actually carrying, and how heavily you are carrying it. Anxious at a three is not anxious at a five, and Clearwei knows the difference. The same feeling at a different weight brings you different words, because the line that steadies you on an awkward Tuesday is not the line you need when you are barely holding on. Then the day's feed is yours. Not infinite, not built to keep you scrolling. A small set of quotes chosen for the feeling you named. EVERY QUOTE COMES UNPACKED A quote on its own is just a poster. Clearwei tells you what it means, why it speaks to the feeling you are in right now, and one small thing to try today. That is the part that turns a nice sentence into something you can actually use. IT LEARNS WHAT HELPS YOU Mark a quote "lifted me" or "didn't land" and the feed listens. Keep the lines that reach you and they are yours to return to. Write a reflection beside any quote and it stays in a private journal, so you can look back and see what you were carrying, and what got you through it. Write your own lines too. Anything you add is woven in beside the rest. A STORE FOR THE SEASON YOU ARE IN Some weeks need something specific. The quote store is stocked by moment rather than by category: grief, courage, starting over, letting go of control, the Sunday dread before a hard week, the early uncertain part of something new, the crossroads where the work stopped fitting. Browse by what you are carrying and take only the packs you need. Each one is written for a single moment rather than scraped together from the internet. KEEP THE WORDS WHERE YOU WILL SEE THEM Put a line on your Lock Screen or Home Screen, so the right words meet you before the noise does. MAKE IT YOURS, THEN SHARE IT Restyle any quote in your own colours, fonts and sizes, then send it to someone who needs it. Set the whole app in warm beige, deep navy, forest green or soft pink while you are there. SEE YOUR OWN PATTERNS Over time Clearwei shows you what you have been feeling, when the harder days tend to land, and which words kept coming back. Written in plain English, never a chart you have to decode. YOURS ALONE No account. No sign up. No advertising. Nothing you write ever leaves your phone. Clearwei works fully offline, because the days you need it most are not always the days you have signal. CLEARWEI PLUS Free gives you a few feelings a day and a handful of quotes for each. Plus opens every pack, lets you switch feelings whenever they change, brings fresh sets whenever you want them, and adds a watercolour calendar of your emotional year. Words have carried people through difficult things for a very long time. Clearwei makes sure the right ones find you on the right day. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/