Gym Log Workout Tracker LEGEND vs Progressive Overload

Get stronger by creating plans, logging workouts, and tracking progress - for free, no ads, no fuss. Legend is an intuitive yet powerful workout tracker. Plan your workouts; Log your gym sessions and see statistics on your progress; Get improvement suggestions and motivation to keep going. Be prepared before you start • Have a solid training plan • Build confidence in how to do exercises • Improve your workout plans as you grow • Schedule training sessions & get reminders Lift more, get stronger & build muscle faster • Remember your reps & weight during exercises • Progressive overload & progress tracker • Save time with break timers & write notes as you train See progress, log measurements & get consistent • Muscle fatigue & exercise progress tracker • Measure your water / protein intake & muscle sizes • Get motivated & disciplined with friends, family & trainers Training with Legend, you will: • Know what exercises to do each workout • Save time while strength training & lift more each workout • Never forget reps & weight lifted last workout • Track exercise progress visually, in charts & analytics • Make strength training consistent & get motivated New to strength training? • Understand exercises with videos & instructions • Generate workout plans, pick from the library, or create your own • Remember reps, weight lifted & make progress Doing science-based training? • Log failure, rate of perceived exertion (RPE), rest time, and more • Get progressive overload progress suggestions as you work out • Track detailed muscle group progress & exercise progress Training with others? • Send progress to trainers, friends & family • Track your friends or clients progress • Share workout plans with others Progress tracker for all sports & fitness goals • Fitness training • Getting lean & fat loss training • Strength training • Weight lifting progress tracker • Bodybuilding • Power lifting progress tracker • Calisthenics • Bodyweight workouts • Crossfit • Functional strength training • Endurance training • Kettlebell workout plans • HIIT (High Intensity Interval Training) • Tabata Log workouts & achieve progressive overload • Log reps, weight, time easily & quickly • Browse & learn 1600+ exercises with videos & instructions • Intelligent autofill saves time logging • Guide progress with charts & stats as you work out • Find similar exercises when machines or equipment are not available Exercise plans & workout routines • Explore 3 Day Split, 5x5, Push Pull Legs, Full Body Workout & more • Create & organize routines - always know what to do • Legendary workout programs, like Arnold Schwarzenegger, Ronnie Coleman & Dorian Yates • Workout plans for men & woman, beginners & advanced lifters Generate workout fit for you with AI • Choose your goals, muscle groups, equipment available & workout duration • Generate and schedule personalized workout sessions for your needs Strength charts for muscles & exercises • Muscle group analytics & exercise analytics progress tracker • Strength & gains - Percentage of improvement progress tracker • Total reps, time, distance, weight moved progress tracker • Personal best / personal record progress tracker • Compare your strength level with other people your age & weight Share with friends, trainers & family • See friends strength training progress • Give kudos & send notes on training progress And much more! • Male & female body models • Pre-populate sets with last best reps & weight • Notifications & reminders for strength training • Sync with Android Health Connect Have ideas or a query? Email us: hello@legend-tracker.com Learn more about Legend, strength training, routines, and more: http://legend-tracker.com By installing and using Legend you must agree to the Terms of Use (EULA) found here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/& here: https://viszen.tech/#terms

Progressive Overload takes the guesswork out of strength training. Most lifters plateau not because they lack effort, but because they’re not progressing consistently. Progressive Overload solves that, automatically calculating the exact reps and sets you should hit each session based on what you actually did last time. No spreadsheets. No mental math. Just show up and lift. — SMART PROGRESSION Your training adapts automatically. Complete a session and the app updates your next targets, keeping you in constant forward motion. — 1-TAP SET COMPLETION Log your sets in a single tap. Stay focused on the lift, not your phone. — IN-DEPTH POST-WORKOUT STATS Dig into your performance after every session. Volume, progression rate, personal records, all in one clean view. — MEAL TRACKER Log your meals in seconds and keep your nutrition in step with your training. Progress in the gym is only half the equation, so track what you eat in the same place you track what you lift. — COMPLETELY FREE No subscriptions. No paywalls. No limits. Best suited for intermediate to advanced lifters who already know the movements and want a smarter way to track and progress. Beginners are welcome, just be ready to learn as you go. Your next PR is already in the plan.