flexcellence vs Focus Training by Targaze

Flexcellence allows you to construct fitness plans that meet your goals and preferences. We look at your prior workouts and any exercises you disliked and make informed decisions on which exercises to present in your next workout. We take into consideration your goals, injuries, equipment, fitness level, body type, and generate a workouts that consist of various exercises in real time. The more you use the application, the better we can tailor that next workout. The generation scheme is simple and allows you to customize, add, delete, or shuffle exercises with no additional thought. As you progress through your fitness journey, you can like and dislike exercises and revisit the ones you liked while avoiding the ones you dislike. A secondary feature of the platform is the ability to track what we deem as 6 major "benchmark" exercises. Bench, Squat, Deadlift, Push ups, Pull ups, and shoulder-press. We have charts and tables to show your progress and trends over time. If you decide to input your weight or gender we also generate where you rank amongst the workout community in terms of an overall standard and a percentage of bodyweight standard.

Train yourself to focus with Targaze, where visual concentration exercises transform the way you meditate, concentrate, and sharpen your mind. In an era where distractions are at every turn, our app is for those seeking to reclaim their attention and achieve mental clarity. Drawing inspiration from the ancient meditation practice of Trataka, known for its profound benefits on concentration and mental health, Targaze modernizes this technique through a series of engaging visual exercises. Imagine the calming flicker of a candle flame, the focal point of Trataka, reimagined for the digital age, designed to strengthen your mental focus with every session. At the core of Targaze lies focus training sessions, each meticulously crafted to challenge and enhance your concentration. From the simplicity of staring exercises to the complexity of dynamic patterns and speeds, our app offers a unique blend of meditation and cognitive training that speaks to the heart of your focus needs. Dive into individual sessions that cater to your daily focus goals, or embark on structured courses that guide you through progressively challenging levels of concentration training. With each session, you're not just passing time; you're engaging in a science-backed practice that dates back centuries, now revitalized with cognitive science to help you concentrate longer. Track your progress with intuitive tools that illuminate your journey towards mastering concentration. Each session, each course, becomes a stepping stone to a mind more attuned to the nuances of focus, a brain trained to resist the pulls of distraction. Targaze is not just an app - it's a gateway to a more focused, present, and concentrated state of being. Whether you're seeking a new kind of meditation practice, a way to improve your cognitive abilities, or simply to find a moment of peace in a chaotic world, our app offers a solution through the art of visual focus exercises. Let Targaze be your guide to unlocking the full potential of your focus, one gaze at a time! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/