Grounded Therapy vs AEME

Grounded is designed to empower organisations and employees to foster a healthier mental health culture. Grounded connects UK based organisations with qualified Therapists, wellbeing experts and mental health resources in a streamlined, easy to use interface. Through Grounded your employees can have access to: Online and Onsite Therapy Sessions: Experience confidential and secure one to one therapy sessions with qualified therapists. Grounded also provide group workshops taking a proactive approach to improve mental health. Our therapists come from various backgrounds and specialise in a wide range of therapeutic approaches, ensuring each individual can find the right match for their specific needs. Wellbeing Resources: Grounded is more than just an online therapy app, we believe in the holistic approach. Grounded features up to date resources for improving mental health including mindfulness techniques, stress management strategies and articles and tutorials tackling all aspects of mental health.

AEME: your aim, your way. Fitness for real life AEME, pronounced AIM… or Amy, is here to change the way you see fitness — because it’s not about being perfect, it’s about showing up, feeling stronger, and laughing through the chaos of real life! Founded by Amy-Jo Simpson — fitness coach, content creator, and your favourite midlife hype woman — AEME blends expert fitness coaching with the humour, honesty, and real-life relatability she’s known for. With over 15 years in the fitness industry and a loyal following as an influencer in both comedy and wellness, Amy-Jo knows how to make moving your body feel not only doable, but actually fun. The name? A nod to her and her daughter — AE for Amy, ME for Meg — but it’s also about you finding your aim, whatever that looks like. Whether you want to build strength, move for your mental health, or just feel a bit more like yourself again, you’ll find what you need inside the AEME app. Think: easy-to-follow home and gym workouts, realistic meal ideas, custom coaching options, and no BS. Just results, support, and good vibes — served with a side of sass. This isn’t just fitness. This is AEME — and we’re just getting started. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/