Rapid Tapping vs Ask Marie

Tap to reset into fast, effective life transformation and a happier, healthier you with the Rapid Tapping®method by EFT energy expert, Poppy Delbridge. An innovative, uplifting ‘superpower in your pocket’ for less stress, more success in seconds. A daily, fast-acting practice of science-backed ‘face tapping’ techniques, energy psychology with mindset principles, rapid visualisation and manifestation protocols to help you unlock hidden layers of potential for lasting, life-enhancing results. RAPID TAPPING® - BACKED BY SCIENCE ELLE ‘It can turn your year around’ British VOGUE: ‘’Accessible energy techniques that can be incorporated seamlessly into your life.’’ The Guardian “A quick fix.” What to expect: • Daily bite-sized LIVE classes (max 10 mins) • Ditch negative thought loops • Unlock potential in all areas – career, relationships & finances • Reduce stress and anxiety • Find happiness and calm • Create healthy habits • Increased feelings of wellbeing • Reduce body pain, insomnia and food cravings • Achieve better results for peak performance • Fight wrinkles, boost skin radiance • Mental fitness and emotional balance • Expert manifestation coaching • Positive, motivating community • Live your best life now Fearne Cotton told GRAZIA magazine: “Use it to help manifest happiness, relieve anxiety and to re-centre yourself when life seems to be 100 miles an hour. A session as short as two minutes a day pays dividends.” What is Rapid Tapping®? Rapid Tapping is a proven sequence of simple ‘self-tapping’ techniques based on neuroscience – literally tapping your face and upper body, combining positive affirmations at the same time. Release the emotional rollercoaster and stresses associated with tricky life moments in minutes. Going through a break up? About to make a hard decision? Losing your cool? Anxious? Don’t worry we’ve got you! Anytime, anywhere in the palm of your hand. Start your fun 7-Day free trial for: LIVE VIDEO CLASSES Daily bite-sized LIVE classes in-app, with a real human expert on video. 10 minutes to feel better fast (more energy, laser focus, calming relaxation, quick de-stress). Join a movement of live tappers worldwide tuning into livestreams and changing their vibration. LIBRARY TAPS An ever-increasing library of short audio and video taps (1-10 minutes) to shift your mood and achieve specific goals. Unlock potential as you focus on the areas of your life you want to improve Tap yourself to sleep with soundscapes; manifest your desires subconsciously. LIFE ZONE FOCUS Choose your current focus and empower your life: energy, money, physical, ooh love and sex, work and business, environment and travel, relationships and family life. CHALLENGES From breaking a habit, to building better relationships, to starting a business. Join experts as they challenge you to achieve your goals. PROGRESS TRACKER Measure your mood and ‘manifest-ability’ as you become happier and healthier, whilst reducing stress and anxiety. SKIN TAPPING Rapid Tapping has been designed with a dermatologist to stimulate collagen production and tighten skin = boosting radiance inside and out. MUSIC Workout to mood-boosting taps alongside curated beats. Visualise and manifest to binaural soundscapes bringing you focus and clarity. Sleep loops set to hertz-frequency music compounding your desires. Disclaimer: The information presented in this app, including introducing Rapid Tapping, is not intended to represent that Rapid Tapping is used to diagnose, treat, cure, or prevent any disease or psychological disorder. Rapid Tapping is not a substitute for medical or psychological treatment. We strongly advise that you seek professional advice as appropriate before making any health decision. You should only use this app when you are in a safe space, not when driving or using machinery. Read more here: https://www.rapidtapping.com/terms-and-conditions https://www.rapidtapping.com/privacy-policy-app

Emotions don't keep office hours, so why should emotional support? With Ask Marie you don't have to hold it all together on your own, or wait until your next appointment for support. Not when your own thoughts feel too loud, not when you've spiralled and not when you've simply had enough. Ask Marie is your judgement-free space, always there and always listening. You can finally say how you really feel. Process, share, and be heard without fear, without ever feeling like you're not enough. Track your mood, spot the patterns, pause with a meditation, go deeper with a workshop and find your way back to yourself. Whatever you need to chat through, whenever you need me, I'm here… because the moments we really need support are rarely 9-5! Whether you're in therapy and need somewhere to process in between sessions, can't access support right now, or simply need somewhere safe to offload, Ask Marie was made for you. WHAT ASK MARIE DOES - Track your mood every day with a simple, intuitive mood check-in - Talk things through with an emotionally intelligent AI presence - Spot emotional patterns over time and start to understand what's really going on beneath the surface - Go deeper with workshops drawn from the programmes Marie runs with her private and group clients, starting with understanding what's behind your stress, overwhelm and exhaustion, and setting boundaries, plus guided meditations to help you pause and breathe - Feel heard without fear, judgement or ever feeling like you're not enough - Access support 24/7, no appointments, no waiting lists, no having to be okay enough to walk through a door START WITH 7 DAYS FREE Every account begins with 7 days of full, unlimited access, with no payment details needed. During your 7 days you'll have: - Unlimited conversations with your AI presence - Full mood tracking and pattern recognition - The complete Library of workshops and meditations - New resources and tools as they are added After 7 days, Marie Unlimited is £15 a month to continue, or £150 for the year. If you choose not to subscribe, your account and history are kept safe, but access to Ask Marie pauses until you do. Cancel any time. BUILT BY A REAL PRACTITIONER Ask Marie was created by Marie Houlden, a practitioner with over 16 years of experience working with people through coaching, EFT, hypnosis, breathwork and somatic work, and currently undertaking formal training as a counsellor. Every part of Ask Marie is rooted in real therapeutic training. She listens the way a practitioner would, holds boundaries the way a practitioner would, and gently points you towards the right human support when you need it. This isn't just an app. It's a space where you can finally be heard. Ask Marie is for those aged 18 and over. Ask Marie is not a therapy or crisis service. If you are in crisis please contact your doctor or local emergency services. Subscriptions are billed through your Apple ID and governed by Apple's Standard Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/