Benchmark vs Benchmark Workout Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Benchmark
This app helps you create, follow, and track custom workout plans. It provides data-driven insights to optimize your training, identify strengths and weaknesses, and chart your progress. Share your programs with friends or monetize them.
- Create custom workout programs
- Track lifts with load, reps, and RPE
- Custom rest timer
- Data-driven insights after each session
- Track personal records (PRs)
- Analyze program stats and progress charts
- Share and monetize workout programs
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Take your training to the next level. Find the optimal plan for you. Proven with real workout data. Follow custom workout plans and track your progress to see what is actually working. BUILD - Create entire training programs and workout routines that you can follow directly in the app. - Share with your friends or your community. - Monetise any program with just a simple link you can place anywhere. - Store an unlimited number of workouts TRACK - Log every lift including the load, reps, RPE and any notes. - Includes a custom rest timer for keeping your workouts engaged and consistent. - See the history for every exercise you track, to know what to beat. - Gain data-driven insights after every session on how it went. - Keep track of PRs for all exercises at every rep range OPTIMISE - Get the stats for every program you do - Find out your strengths and weaknesses - Chart your progress for every exercise - Identify trends to see what is working for you and what is wasting your time. COMMUNITY - Upgrade to the next level of science-based training. - Play a part in the science. - Together we can develop new-found insights and discoveries based on your data.
Benchmark Workout Tracker
This app provides professional workout tracking for gym-goers and strength athletes. It focuses on user data ownership and offers a one-time purchase option for lifetime access, avoiding recurring subscriptions and data mining.
- Comprehensive session logging
- Automatic rest timers
- Track beyond sets and reps
- Customizable routines
- Live Activities for workouts
- Detailed progress graphs
- User data ownership
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Track your lifts. Own your data. Pay once. Tired of fitness apps that treat you like a data product? While others collect 20+ data points and charge you monthly forever, Benchmark gives you professional tracking for one price. No subscriptions required. No data mining. No selling your workout habits to advertisers. Just a solid tool to help you build solid muscle and endurance. Benchmark is a notebook that is perfect for gym-goers, bodybuilders, and strength athletes who want serious tracking without the subscription fatigue. YOUR DATA, YOUR RULES No third-party servers. No data mining. No selling your workout habits. Your workouts sync to your personal iCloud or stay entirely on your device - your choice. No account required. No tracking. No compromises. PROFESSIONAL TRACKING WITHOUT SUBSCRIPTION BLOAT - Comprehensive session logging with automatic rest timers - Track beyond sets and reps: warm-ups, failures, partial sets. - Create custom routines for consistent and compariable workouts. - Live Activities keep your workout visible without opening the app - Detailed history and progress graphs to visualize your growth BUILT BY LIFTERS, FOR LIFTERS Responsive development team that actually listens to lifters. Over 2 years of consistent updates, all included free. Request features directly in-app and watch your feedback shape the future of Benchmark. ONE PRICE. LIFETIME ACCESS. - Own Benchmark for $14.99 - one purchase, all features, FOREVER. - Still want a subscription discount or prefer that form of payment? Benchmark offers a $1.99/month or $10.99/year subscription. - Either way, you get the same complete experience. Try everything free for 2 weeks. No pressure. If Benchmark helps you track better, own it. If not, cancel before the trial ends. FREE TRIAL TERMS After your 2-week free trial, you'll have the option to purchase lifetime access for $14.99 or continue with an extended trial at $1.99 for 30 day that then converts to a monthly subscription. Subscriptions auto-renew at $1.99/month (or $10.99/year if selected) unless canceled at least 24 hours before the period ends. Cancel anytime from your App Store account settings. One-time lifetime purchases are permanent and never expire. Benchmark Workout Tracker: Turn aspirations into achievements. Whether it's building muscle, improving strength, or tracking endurance - Benchmark gives you the tools without the recurring fees. -- Terms of Service: https://contagious.dev/benchmark/terms-of-use/ Privacy Policy: https://contagious.dev/privacy-policy/benchmark/
Screenshots
Verdict
The clearest difference is update cadence: Benchmark at every 2 weeks against Benchmark Workout Tracker's every 2 months. Benchmark also leads on iOS requirement (13.0 vs 16.4). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Benchmark sells 10 one-off in-app purchases and Benchmark Workout Tracker sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Benchmark ships an update every 2 weeks, Benchmark Workout Tracker every 2 months. The most recent releases landed on June 1, 2026 and September 21, 2026 respectively.
| Parameter | Benchmark | Benchmark Workout Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | Every 2 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 28 MB | 19 MB |
| Age rating | 4+ | 4+ |
| Developer | Benchmark Strength Ltd | Daniel Griffin |
Customer experience
Benchmark
Benchmark Workout Tracker
In-app purchases
Benchmark
- Program$0.99
- Program$4.99
- Program$14.99
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- Workout$14.99
- Program$24.99
- Workout$24.99
- Program$44.99
- Workout$44.99
- Program$79.99
- Workout$79.99
Benchmark Workout Tracker
- Monthly14 Days trial$1.991 Month
- Yearly14 Days trial$9.991 Year
- Lifetime Unlock$14.99
Questions
Is Benchmark free?
Is Benchmark Workout Tracker free?
Do Benchmark or Benchmark Workout Tracker have ads?
Which is updated more often, Benchmark or Benchmark Workout Tracker?
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