Steren Active vs Trena

- Record your health data to help you know your health status clearly every day. - Record your sleep data to help you improve your sleep quality. - Record your heart rate data to help you more effectively control your emotions. - Set your alarm clock to remind you to eat, go to bed, wake up, etc. - Turn on the call reminder, and crank off the harassing calls with one click. - Enable message notification. You can view important messages at any time. 【Disclaimer】 The health data provided by this application is for reference only. If users suffer from diseases or other behaviors that may affect their health, they should make a self-assessment based on their own health conditions, under the guidance of doctors or other medical personnel when necessary. The monitoring data provided by this app shall not replace the diagnosis or medical advice of doctors and other medical personnel. Users shall be rational and bear the corresponding consequences. This app shall not make any guarantee or assume any liability for users. This product integrates HealthKit, a health application, to display your health data in the product and synchronize exercise data generated by the device to the health application

IT'S NEVER BEEN SO EASY AND FUN TO TRAIN AND MEET YOUR GOALS Trena is an app created by fitness trainers for you to reach your fitness goals such as gaining muscle mass, improving your physical condition or defining your body with routines optimized for your level and created not to be monotonous. WHY USE TRENA? The routines generated by our intelligent algorithm are optimized to stimulate your muscles to the maximum with the best exercises to make your sessions as fun and effective as possible. Also, if you are short on time we have express routines that you can do in less than 60 minutes. With Trena you will be able to: -Follow the exercises intuitively and learn the correct technique -Save the weights of the exercises you perform -Track the time it takes you to do each set, as well as your daily routine -Prioritize a muscle group you want to work -Change the exercises in your routine that you don't like for exercise alternatives CAN I TRAIN AT HOME? Of course! Trena allows you to choose between training at home, at the gym, choose the type of weights or machines you want to use, the days you want to train, among other things. You can train from the comfort of your home at the time you prefer with exercises selected for it. PROGRESS WITH TRENA! Our system assigns you series and repetitions that stimulate your muscles to the maximum according to your initial physical level, but also as you progress and meet the parameters that we will ask you, your routine will progress so that you continue to increase your muscle mass and take you to the next level. This app uses the standard terms of use from Apple: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/