One Set vs Overload

One Set is a sleek and user-friendly app designed to optimise your fitness journey. With its minimalist design and intuitive interface, tracking and optimising your workouts has never been easier. Logging your gym sessions is a breeze with One Set. Simply select your exercises, sets, and reps, and let the app take care of the rest. It seamlessly records your progress, ensuring that you never miss a beat. But One Set doesn't stop there. It understands the importance of optimising rest periods to maximise your gains. With the built-in automatic rest timer, you'll no longer risk slacking off or overdoing it. Stay on track and stay motivated to achieve your fitness goals. Progressive overload is the key to continuous improvement, and One Set has got you covered. Dive into detailed performance analytics that provide valuable insights into your training. Discover trends, identify areas for improvement, and make informed decisions to push yourself further. Whether you're a beginner or an experienced fitness enthusiast, FitLog empowers you to take control of your workouts, ensuring you make steady progress towards your fitness goals. Download One Set today and witness the transformation firsthand. It's time to unleash your full potential!

Overload was designed with one purpose in mind: to help you lift more. Stop forgetting previous sets, and keep track of your lifts and body weight exercises with a light-weight tool that doesn't get in the way. Add your workout group, add your workout, log your workout... that's it! We took the journal notes and spreadsheets we used to make and organized them digitally into Overload. And unlike your journal, the Overload app will let you know how you're doing compared to previous sets! Our goal was to create something simple that adapted to your workouts, and not the other way around. Disable/enable features and make the app work for you! Fully customizable, zero fluff. Lift. Log. Overload.