Comparison

Motion Guidance Interactive vs Runflake

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Motion Guidance Interactive

This application provides real-time visual feedback to enhance client training for any body part. It measures performance in reaction time and proprioception, helping users see tangible results.

Highlights
  • Real-time visual feedback
  • Proprioception training
  • Reaction time measurement
  • Client training enhancement
  • Body-part specific training
Features
Read full description

Motion Guidance Interactive Give your clients enhanced training with real-time visual feedback, for any body-part. The app will show real-time performance for reaction time and proprioception Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Runflake

Features
Read full description

Runflake is a running app that brings your runs together, from today’s pace to your weekly and monthly totals. Track a run, look back at your splits and see how your running changes over time. Your running, week by week See distance, time, run count and average pace by week, month, year or all time. Review the days you ran in a calendar and charts. Filter your run history by date and indoor or outdoor activity. Look closer at each run Review your outdoor GPS route and split pace. Find your longest runs and personal records over 1 km, 5 km and 10 km. Numbers you can read on the move Keep distance, time and pace in view. Turn on voice cues to hear your split every kilometre, or every mile when using miles. Voice cues are in English. A weekly goal that fits Six ways to aim: distance, runs per week, time, weight, calories, or steps. Follow your progress alongside your recorded runs. A week of running with your crew Join a crew with an invite code. See weekly distance and run counts based on the records shared with you. Add a manual entry for a week you did not record in the app. Choose separately whether to share your runs and include your totals in a crew report shared outside the group. Indoor runs, too Record indoor runs alongside outdoor sessions. Indoor distance is estimated from sensors and kept distinct from outdoor GPS records. Saved on your phone Record runs without an internet connection. Outdoor route tracking still needs location permission and GPS reception. Turn it on in settings and a finished run is written to Apple Health, with its route for outdoor runs. Start a run on Apple Watch and check your running numbers on your wrist. As you keep running, review your achievements and ranks. Daily, weekly, monthly and yearly leaderboards cover outdoor GPS runs.

Screenshots

Motion Guidance Interactive4 screens
Runflake4 screens

Verdict

The call

The clearest difference is in-app purchases: Runflake at none against Motion Guidance Interactive's 7. Runflake also leads on update cadence (every 3 days vs every 9 days). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Motion Guidance Interactive sells 7 in-app purchases, starting at $3.99 per month. Runflake asks for nothing beyond the download.

UpkeepUpdate frequency

Motion Guidance Interactive ships an update every 9 days, Runflake every 3 days. Both last shipped on October 24, 2026.

Scorecard2 real differences · 7 level
Motion Guidance Interactive versus Runflake: the parameters behind the verdict, then further details
ParameterMotion Guidance InteractiveRunflake
PriceFreeFree
Rating4.0 (4 ratings) — better—
Number of ratings4 — better—
Update frequencyEvery 9 daysEvery 3 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS15.1 — better16.4
Further details — not scored
Size127 MB72 MB
Age rating4+4+
DeveloperMotion Guidance LLCWorkNPLAY Inc.

In-app purchases

7 purchases

Motion Guidance Interactive

Subscriptions7
  • Access for MG VISION-PRO$3.991 Month
  • Vision-pro access$3.991 Month
  • Motion Guidance Home Workout$4.991 Month
Show 4 more
  • Subscription monthly$8.991 Month
  • Motion capture$9.991 Month
  • CLINICIAN PRO ACCESS$14.991 Month
  • 1 year subscription$99.991 Year
None

Runflake

No in-app purchases

Questions

Is Motion Guidance Interactive free?
Motion Guidance Interactive is free to download, with in-app purchases available.
Is Runflake free?
Runflake is free to download, with no in-app purchases.
Do Motion Guidance Interactive or Runflake have ads?
Neither Motion Guidance Interactive nor Runflake shows ads.
Which is updated more often, Motion Guidance Interactive or Runflake?
Motion Guidance Interactive ships an update every 9 days, and Runflake every 3 days. Most recently, Motion Guidance Interactive was updated on October 24, 2026 and Runflake on October 24, 2026.

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