Thenics Flow vs Primal Movement
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Thenics Flow
Explore and master various movement sports like Parkour, Kickboxing, and Capoeira. This app offers a structured, level-based learning system with over 400 movements and guided workouts. Unlock your athletic potential with diverse training options.
- Level-based learning system
- Learn over 400 movements
- Guided workouts
- Multiple movement sports
- Technique explanations
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Discover the thrill of movement sports with Thenics Flow - the ultimate learning app that brings Parkour, Kickboxing, and a range of trend sports to your fingertips! Unleash your passion, master new skills, and multiply your moves through our level-based learning system. With a variety of sports all in one pocket-sized platform, Thenics Flow empowers you to explore, learn, and find the perfect fit for your athletic journey. Learning peaks at the start, and with us, your journey to mastering diverse movement sports begins now! *** Features *** - 5 courses (Capoeira / Animal Moves, Parkour / Kickboxing / Yoga) - 15 levels per course* - learn over 400 movements with technique explanation* - Guided workouts* *(all levels, exercises and courses only available with Thenics Flow Pro) Subscriptions automatically renew unless canceled 24 hours before the end of the subscription period. Manage subscriptions and turn off auto-renewal in account settings after purchase. All fees are non-refundable. For more details please read our full Terms of Service and Privacy Policy: https://thenics-flow.de/TermsOfUse.html https://thenics-flow.de/DataPrivacy.html
Primal Movement
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Inside the Primal Movement app, you can: Access all of your videos in one easy to use app Receive push notifications with the latest news and updates Access to all of your videos without having to remember your password Save your favorite posts so you can quickly find them later END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Primal Movement at none against Thenics Flow's 4. Primal Movement also leads on update cadence (fortnightly vs every 2 months). Thenics Flow's advantage is iOS requirement (13.0 vs 16.6). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Thenics Flow sells 4 in-app purchases, starting at $3.99 per month. Primal Movement asks for nothing beyond the download.
Thenics Flow ships an update every 2 months, Primal Movement fortnightly. The most recent releases landed on September 18, 2026 and September 12, 2026 respectively.
| Parameter | Thenics Flow | Primal Movement |
|---|---|---|
| Price | Free | Free |
| Rating | 3.8 (5 ratings) — better | — |
| Positive reviews | 80.0% of reviews | — |
| Number of ratings | 5 — better | — |
| Update frequency | Every 2 months | Fortnightly — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 16.6 |
| Further details — not scored | ||
| Size | 229 MB | 43 MB |
| Age rating | 12+ | 4+ |
| Developer | Innothenics GmbH | Bam Lionheart |
In-app purchases
Thenics Flow
- ThenicsFlow Pro3 Days trial$3.991 Month
- ThenicsFlow Pro14 Days trial$44.991 Year
- Thenics Flow Pro$149.99
- Thenics Flow Pro$179.99
Primal Movement
No in-app purchases
Questions
Is Thenics Flow free?
Is Primal Movement free?
Do Thenics Flow or Primal Movement have ads?
Which is updated more often, Thenics Flow or Primal Movement?
Other comparisons
