Thenics Flow vs FitBoard App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Thenics Flow
Explore and master various movement sports like Parkour, Kickboxing, and Capoeira. This app offers a structured, level-based learning system with over 400 movements and guided workouts. Unlock your athletic potential with diverse training options.
- Level-based learning system
- Learn over 400 movements
- Guided workouts
- Multiple movement sports
- Technique explanations
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Discover the thrill of movement sports with Thenics Flow - the ultimate learning app that brings Parkour, Kickboxing, and a range of trend sports to your fingertips! Unleash your passion, master new skills, and multiply your moves through our level-based learning system. With a variety of sports all in one pocket-sized platform, Thenics Flow empowers you to explore, learn, and find the perfect fit for your athletic journey. Learning peaks at the start, and with us, your journey to mastering diverse movement sports begins now! *** Features *** - 5 courses (Capoeira / Animal Moves, Parkour / Kickboxing / Yoga) - 15 levels per course* - learn over 400 movements with technique explanation* - Guided workouts* *(all levels, exercises and courses only available with Thenics Flow Pro) Subscriptions automatically renew unless canceled 24 hours before the end of the subscription period. Manage subscriptions and turn off auto-renewal in account settings after purchase. All fees are non-refundable. For more details please read our full Terms of Service and Privacy Policy: https://thenics-flow.de/TermsOfUse.html https://thenics-flow.de/DataPrivacy.html
FitBoard App
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FitBoard is your complete gym companion: log workouts, track body weight and measurements, and see your progress on clear charts — all in one clean, fast app. WORKOUT LOG • Log exercises, sets, reps and weights in seconds • Build routines and reuse them on training days • Calendar view of your entire training history TIMERS • Rest timer for pauses between sets • Tabata / HIIT timer with custom work, rest and rounds • Save named Tabata presets and see finished sessions in your calendar BODY METRICS • Track body weight and custom body measurements • Metric and imperial units (kg/lb, cm/inch) ANALYTICS • Progress charts for weight, measurements, exercises and Tabata sessions • Spot trends and stay motivated COACH MODE • Track multiple trainees separately • Export a trainee's data so they can continue on their own phone PRO • Google Drive cloud backup • CSV export of all your data • One-time lifetime purchase or yearly subscription Available in 16 languages. Your data stays on your device — no account required to start. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fitboard.online/privacy
Screenshots
Verdict
The clearest difference is update cadence: FitBoard App at every 3 weeks against Thenics Flow's every 2 months. Thenics Flow's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Thenics Flow sells 4 in-app purchases, starting at $3.99 per month and FitBoard App sells 2 in-app purchases, starting at $24.99 per year. Whichever you choose, the download price is not the number that matters.
Thenics Flow ships an update every 2 months, FitBoard App every 3 weeks. The most recent releases landed on November 3, 2026 and November 6, 2026 respectively.
| Parameter | Thenics Flow | FitBoard App |
|---|---|---|
| Price | Free | Free |
| Rating | 3.8 (5 ratings) — better | — |
| Positive reviews | 80.0% of reviews | — |
| Number of ratings | 5 — better | — |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 229 MB | 44 MB |
| Age rating | 12+ | 4+ |
| Developer | Innothenics GmbH | Morning Stars Developers LLC |
In-app purchases
Thenics Flow
- ThenicsFlow Pro3 Days trial$3.991 Month
- ThenicsFlow Pro14 Days trial$44.991 Year
- Thenics Flow Pro$149.99
- Thenics Flow Pro$179.99
FitBoard App
- FitBoard PRO Annual$24.991 Year
- FitBoard PRO Lifetime$74.99
Questions
Is Thenics Flow free?
Is FitBoard App free?
Do Thenics Flow or FitBoard App have ads?
Which is updated more often, Thenics Flow or FitBoard App?
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