GainTain vs Yoked
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
GainTain
Log your exercises, sets, reps, and weight instantly without needing an account. This app offers an intuitive interface for tracking supersets and other workout details.
- Instant workout tracking
- No account required
- Log sets, reps, weight
- Superset tracking
- Intuitive interface
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Tired of complicated setup before you can even log a single rep? GainTain gets you tracking your workouts INSTANTLY – no account required! Dive right into logging your exercises, sets, reps, weight, and even supersets with our intuitive interface.
Yoked
This app helps users meticulously log and track their strength training workouts, including rest days. It automatically identifies personal records and estimates one-rep maxes, offering detailed progress charts and historical insights. Users can create custom routines and organize them for a streamlined training experience.
- Workout and rest day logging
- Personal record detection
- 1RM estimation
- Custom workout templates
- Detailed progress charts
- Calendar view of training history
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Yoked is the ultimate strength-training companion designed to keep you motivated, organized, and crushing your goals—one rep at a time. Whether you’re bench-pressing, deadlifting, or taking a well-deserved rest day, Yoked+ makes logging and tracking your journey effortless and rewarding. Key Features • Seamless Workout & Rest Tracking Log every workout and schedule rest days—your streak counts both days on and days off. • Personal Records & 1RM Estimates Automatically detect PRs and calculate your estimated one-rep max so you always know your next milestone. • Custom Templates, Notes & Folders Build your favorite routines, organize them into folders, and add personal notes to workouts or exercises. • Detailed Stats & Progress Charts Visualize weekly activity, total volume lifted, and long-term trends to stay on track. • Calendar View & Historical Insights See your entire training history at a glance and dive into any session’s details—including your notes. Why Yoked? Yoked is built for lifters who demand simplicity and power in equal measure. The clean, intuitive interface keeps you focused on lifting heavier, hitting new PRs, and respecting recovery—all without getting bogged down in menus or spreadsheets. Get Started Today Download Yoked+ and take control of your training. Log your first workout (or rest day), jot down your progress, and let every rep bring you closer to the strongest version of yourself.
Screenshots
Verdict
The clearest difference is update cadence: GainTain at every 2 weeks against Yoked's every 6 weeks. Yoked's advantage is iOS requirement (15.1 vs 17.0). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for GainTain against 5.0 for Yoked. Both are backed by a comparable volume of ratings — 5 and 2 respectively.
GainTain ships an update every 2 weeks, Yoked every 6 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.
| Parameter | GainTain | Yoked |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (5 ratings) | 5.0 (2 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 5 — better | 2 |
| Update frequency | Every 2 weeks — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, Apple Watch | iPhone, iPad, iPod — better |
| Requires iOS | 17.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 43 MB | 31 MB |
| Age rating | 4+ | 4+ |
| Developer | GainTain, Inc. | Shamsullah Ahmadzai |
Customer experience
GainTain
Yoked
In-app purchases
GainTain
No in-app purchases
Yoked
No in-app purchases









