Comparison

GainTain vs Yoked

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

GainTain

Log your exercises, sets, reps, and weight instantly without needing an account. This app offers an intuitive interface for tracking supersets and other workout details.

Highlights
  • Instant workout tracking
  • No account required
  • Log sets, reps, weight
  • Superset tracking
  • Intuitive interface
Features
Read full description

Tired of complicated setup before you can even log a single rep? GainTain gets you tracking your workouts INSTANTLY – no account required! Dive right into logging your exercises, sets, reps, weight, and even supersets with our intuitive interface.

About

Yoked

This app helps users meticulously log and track their strength training workouts, including rest days. It automatically identifies personal records and estimates one-rep maxes, offering detailed progress charts and historical insights. Users can create custom routines and organize them for a streamlined training experience.

Highlights
  • Workout and rest day logging
  • Personal record detection
  • 1RM estimation
  • Custom workout templates
  • Detailed progress charts
  • Calendar view of training history
Read full description

Yoked is the ultimate strength-training companion designed to keep you motivated, organized, and crushing your goals—one rep at a time. Whether you’re bench-pressing, deadlifting, or taking a well-deserved rest day, Yoked+ makes logging and tracking your journey effortless and rewarding. Key Features • Seamless Workout & Rest Tracking Log every workout and schedule rest days—your streak counts both days on and days off. • Personal Records & 1RM Estimates Automatically detect PRs and calculate your estimated one-rep max so you always know your next milestone. • Custom Templates, Notes & Folders Build your favorite routines, organize them into folders, and add personal notes to workouts or exercises. • Detailed Stats & Progress Charts Visualize weekly activity, total volume lifted, and long-term trends to stay on track. • Calendar View & Historical Insights See your entire training history at a glance and dive into any session’s details—including your notes. Why Yoked? Yoked is built for lifters who demand simplicity and power in equal measure. The clean, intuitive interface keeps you focused on lifting heavier, hitting new PRs, and respecting recovery—all without getting bogged down in menus or spreadsheets. Get Started Today Download Yoked+ and take control of your training. Log your first workout (or rest day), jot down your progress, and let every rep bring you closer to the strongest version of yourself.

Screenshots

GainTain4 screens
Yoked4 screens

Verdict

The call

The clearest difference is update cadence: GainTain at every 2 weeks against Yoked's every 6 weeks. Yoked's advantage is iOS requirement (15.1 vs 17.0). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for GainTain against 5.0 for Yoked. Both are backed by a comparable volume of ratings — 5 and 2 respectively.

UpkeepUpdate frequency

GainTain ships an update every 2 weeks, Yoked every 6 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

Scorecard2 real differences · 8 level
GainTain versus Yoked: the parameters behind the verdict, then further details
ParameterGainTainYoked
PriceFreeFree
Rating5.0 (5 ratings)5.0 (2 ratings)
Positive reviews100.0% of reviews—
Number of ratings5 — better2
Update frequencyEvery 2 weeks — betterEvery 6 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, Apple WatchiPhone, iPad, iPod — better
Requires iOS17.015.1 — better
Further details — not scored
Size43 MB31 MB
Age rating4+4+
DeveloperGainTain, Inc.Shamsullah Ahmadzai

Customer experience

GainTain

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Yoked

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

GainTain

No in-app purchases

None

Yoked

No in-app purchases

Questions

Is GainTain free?
GainTain is free to download, with no in-app purchases.
Is Yoked free?
Yoked is free to download, with no in-app purchases.
Which has better reviews, GainTain or Yoked?
GainTain and Yoked are both rated 5.0 out of 5 on the App Store, from 5 and 2 ratings respectively.
Do GainTain or Yoked have ads?
Neither GainTain nor Yoked shows ads.
Which is updated more often, GainTain or Yoked?
GainTain ships an update every 2 weeks, and Yoked every 6 weeks. Most recently, GainTain was updated on November 3, 2026 and Yoked on October 30, 2026.

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