Energy Plus vs Flow Form
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Energy Plus
This app helps you maximize your fitness facility's services, whether you train indoors or outdoors. Track your progress, discover programs and classes, and connect with Technogym equipment. Sync data from various fitness trackers and apps for a comprehensive view of your activity.
- Discover facility services, programs, and classes
- Personalized training programs with exercise guides
- Book and manage class appointments
- Track indoor workouts with Technogym equipment
- Log and sync outdoor activities
- Monitor body measurements and progress
- Join and compete in challenges
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Download Energy Plus app to get most out of the services of your facility when you train both indoor and outdoor. Completely redesigned look and feel with three areas: FACILITY: Discover all the services that your facility provides and choose what interests you most. MY MOVEMENT: What you’ve chosen to do: here you will find your programme, classes you’ve booked, challenges you’ve joined and all the other activities you’ve chosen to do at your facility RESULTS: Check your results and monitor your progress. Train with the with the Energy Plus app,, collect MOVEs, and get more and more active every day. Enjoy the best experience in Technogym equipped facilities using Energy Plus app to connect to the equipment with Bluetooth or QR Code. The equipment will automatically set up with your program and your results will be automatically tracked on your mywellness account. Log MOVEs manually or sync with other apps such as Apple Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings. --------------------------------- WHY USE THE ENERGY PLUS APP? YOUR FACILITY CONTENTS AT A GLANCE: Discover in the FACILITY AREA of the app all the programmes, classes and challenges that your facility promotes AN HAND ON VIRTUAL COACH THAT GUIDES YOU IN THE WORKOUT: Easily choose the workout you want to do today in MY MOVEMENT page and let the app guide you through the workout: the app automatically moves to next exercise and gives you the possibility to rate your experience and schedule your next workout. PROGRAMME: get your personalized and complete training program including cardio, strength, classes and all types of activities; access all exercise instructions and videos; keep track of your results automatically by signing in to mywellness directly on Technogym equipment, wherever you are in the world A SUPERIOR CLASSES EXPERIENCE: Use Energy Plus app to easily find the classes of your interest and book a spot. You will receive smart reminders to help you not to forget your appointment. OUTDOOR ACTIVITY: keep track of your outdoor activities directly via the Energy Plus app or automatically synchronise the data you have stored in other applications such as Apple Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings FUN: join the challenges organized by your facility, train and improve your challenge ranking in real time. BODY MEASUREMENTS: keep track of your measurements (weight, body fat, etc..) and check your progress over time.
Flow Form
This app helps you manage your health and fitness journey by allowing you to book classes online and track your progress. It integrates with Apple Health to import data from wearables and measure daily activity.
- Book classes online
- Apple Health integration
- Track daily steps
- Track distance
- Track calories burnt
- Import wearable data
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Guiding you through your health and fitness journey! - Book classes online in just a few clicks Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.
Screenshots
Verdict
The clearest difference is ratings volume: Energy Plus at 6 against Flow Form's 2. Energy Plus also leads on iOS requirement (12.0 vs 14.0). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Energy Plus against 5.0 for Flow Form. Both are backed by a comparable volume of ratings — 6 and 2 respectively.
| Parameter | Energy Plus | Flow Form |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (6 ratings) | 5.0 (2 ratings) |
| Number of ratings | 6 — better | 2 |
| Update frequency | — | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 12.0 — better | 14.0 |
| Further details — not scored | ||
| Size | 311 MB | 56 MB |
| Age rating | 4+ | 4+ |
| Developer | ENERGY PLUS FITNESS CLUB - SOLE PROPRIETORSHIP L.L.C. | TeamUp Sports |
Customer experience
Energy Plus
Flow Form
In-app purchases
Energy Plus
No in-app purchases
Flow Form
No in-app purchases







