FlowCorps Studios vs Empire Training Academy
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FlowCorps Studios
Book fitness classes, manage your schedule, and update your account easily. This app supports a premier High-Intensity Pilates and Low-Impact Cardio fitness experience focused on building functional strength and an empowered existence within an inclusive community.
- Book classes
- Manage schedule
- Update account
- High-Intensity Pilates
- Low-Impact Cardio
- Functional strength training
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THE APP: The FlowCorps app makes it easy to book your classes, manage your schedule and update your account all in one place! THE STUDIO: FlowCorps is the Triangle’s premier High-Intensity Pilates and Low-Impact Cardio fitness experience. We strive to create an open, inclusive community that celebrates EVERY BODY, while guiding each client to better strength and a more empowered existence. No one at FlowCorps will suggest how you should look. Rather, we will help you move optimally, build functional strength, and achieve your goals, whatever they may be. At FlowCorps we teach functional strength training on Pilates machines. We train to neutral spine, neutral pelvis, a hip-hinge and the general principle that proximal (think core muscles - all of them) stability leads to safe distal mobility. Put simply - a strong core is the foundation from which safe and powerful movement is coordinated. Our programming changes lives. Let us make a believer of you!
Empire Training Academy
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Download the Empire Training Academy App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studio’s location. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
Screenshots
Verdict
The clearest difference is update cadence: FlowCorps Studios at monthly against Empire Training Academy's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FlowCorps Studios ships an update monthly, Empire Training Academy every 7 months. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.
| Parameter | FlowCorps Studios | Empire Training Academy |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (519 ratings) — better | — |
| Number of ratings | 519 — better | — |
| Update frequency | Monthly — better | Every 7 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Ad-supported | — |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.0 | 16.0 |
| Further details — not scored | ||
| Size | 38 MB | 191 MB |
| Age rating | 4+ | 4+ |
| Developer | Nicole's Fitness Studios, LLC | Empire Training Academy LLC |
In-app purchases
FlowCorps Studios
No in-app purchases
Empire Training Academy
No in-app purchases
Questions
Is FlowCorps Studios free?
Is Empire Training Academy free?
Do FlowCorps Studios or Empire Training Academy have ads?
Which is updated more often, FlowCorps Studios or Empire Training Academy?
Other comparisons
