Smart PT App! vs Prehab U

Smart PT is designed to equip you with the tools you need to stay active, restore flexibility and mobility, gain strength and function, and prepare for your body for the long haul. Whether you need guidance for the ongoing aches and pains of life, or a complete rehab program to help you recover from an injury or orthopedic surgery, Smart PT will guide you through this process with rules and precautions to follow. This, combined with proven exercises and stretches will get you on the road to recovery. Terms of Use and Privacy Policy: https://learn.appdocumentation.com/en/collections/1618556-terms-conditions-and-privacy-policy

With the Prehab U App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!