Sodium Log vs SaltWise

Would you like to keep track of your daily sodium intake? This app is an app that allows you to easily record your sodium intake. Please note that there is no function to automatically calculate sodium from food names. The amount of sodium can be selected in units of [mg] or [g], which are easy to record. If you fill in the food name and amount of sodium on the home screen and tap it, the sodium intake of the day will be recorded. If you tap the favorite icon, you will be able to enter the sodium amount immediately from the favorite from the next time. The "History" screen displays the food name and sodium amount for the date selected on the calendar. You can modify the data by double-tapping the data. You can add data that you forgot to record by clicking the "Add" button. The Analyze screen shows graphs of your weekly, monthly and yearly sodium intake. It also displays your average daily calorie intake for that period. On the Settings screen, you can set your daily sodium intake goal and the first day of the week on the calendar. You can choose to start Monday or Sunday. Also, it is possible to select [mg] or [g] as the unit of the amount of sodium. In the free version, you can create up to 10 favorites and check the history for one week. If you want to create unlimited favorites and check the entire history, please consider purchasing the premium version within the app. ---------------------- Terms of Use and Privacy Policy: https://akikibai-laboratory.jimdofree.com/privacy-policy/

Know your sodium, meal by meal. SaltWise is a calm, private sodium tracker for anyone following a sodium number: a low-sodium plan from your doctor, DASH-style eating, or a high-salt goal. Log a meal in seconds, see what is left for the day, and share a clear weekly summary with your care team. TRUSTWORTHY NUMBERS • 13,000+ foods with lab-measured values from USDA FoodData Central, not user-entered guesses • Real portions, like 1 slice, 1 cup or 1 piece of medium pizza, scaled for you • Every serving is color-coded with the FDA's low (5% Daily Value) and high (20% DV) marks • Enter any Nutrition Facts label per serving, in milligrams of sodium or grams of salt YOUR NUMBER, YOUR WAY • Set the daily number your doctor or dietitian gave you, whatever it is • Stay under a limit, or reach at least a goal on a high-salt plan • Change it any time: past days keep the target they had, so your history stays accurate • See sodium and its salt equivalent side by side MORE THAN SODIUM • Fluids with quick-add buttons and an optional daily number • Morning weight, with the change since yesterday and over 7 days • Potassium tracking if you were asked to watch it • Favorites, recent foods, one-tap "log again" and your own custom foods • Gentle lunch, dinner and weigh-in reminders A WEEK YOUR DOCTOR CAN READ • 7-day and 30-day charts, averages and your biggest sodium sources • Share a text summary, or a clean PDF report with Pro PRIVATE BY DESIGN • No account and no ads • Your log stays on your iPhone • Optional Apple Health sync SALTWISE PRO Free SaltWise includes daily sodium, fluid and weight tracking, label entry and the full food database, with no ads. Pro adds unlimited history and 30-day trends, PDF reports, unlimited favorites and custom foods, and Apple Health sync. Choose monthly, yearly (with a free trial for eligible new subscribers) or a one-time lifetime purchase. Prices appear in the app and on Apple's purchase sheet. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period; manage them in your App Store account settings. SaltWise is a personal log, not a medical device, and it does not give medical advice. Always follow the plan your care team gave you. Privacy Policy: https://myzalife.com/privacypolicy Terms of Service: https://myzalife.com/terms-of-service Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/