Comparison

SolStride Step Tracker vs SaltWise

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SolStride Step Tracker

Track daily steps, set goals, and build streaks with this clean and motivating app. Visualize progress with customizable widgets and detailed recaps, all powered by Apple Health.

Highlights
  • Step tracking from Apple Health
  • Customizable daily goals
  • Streak building and tracking
  • Unlockable achievements
  • Weekly progress recaps
  • Home and Lock Screen widgets
  • No account required
Features
Read full description

Turn your daily walks into lasting habits with SolStride Step Tracker: a clean, motivating way to track steps, goals, streaks, achievements, trends, weekly recaps, and beautiful widgets powered by Apple Health. SolStride is built for iPhone users who want a simple, private, and rewarding step tracker without the clutter of a complicated fitness app. Whether you’re trying to walk more, build a daily habit, protect a streak, or see your progress more clearly, SolStride helps turn everyday movement into visible progress. WHY SOLSTRIDE? SolStride makes walking feel rewarding. Track your daily steps, set meaningful goals, unlock achievements, review progress trends, and keep your movement visible with customizable Home Screen and Lock Screen widgets. No account. No ads. No third-party analytics SDKs. Your step data is read from Apple Health only after you grant permission. STAY MOTIVATED • Goals: Set daily goals by steps or distance and track progress throughout the day. • Streaks: Build consistency with your current streak, best streak, monthly goal days, completion rate, and daily history. • Achievements: Unlock 65 unique achievements across goals, personal bests, lifetime progress, streaks, consistency, challenges, and more. • Weekly Recaps: Review completed weeks and see how your walking progress adds up over time. • Smart Reminders: Use optional notifications for goal reminders and goal-complete celebrations. BEAUTIFUL WIDGETS Keep your progress visible without opening the app. • Home Screen widgets • Lock Screen widgets • Daily progress rings • Goal countdowns • Streak widgets • Pace check widgets • Custom widget styles • Widget colors • Detail level customization • Primary metric customization TRACK DAILY PROGRESS • Daily Steps: See your step progress from Apple Health in a clean, easy-to-read dashboard. • Walking Distance: View estimated distance based on your step data and walking step length. • Today Dashboard: Check your progress ring, steps, distance, goal progress, hourly activity, and daily comparison in one place. • Custom Goals: Choose step-based or distance-based daily goals. SEE PROGRESS OVER TIME • Weekly trends • Monthly trends • Yearly trends • Simple charts • Summary stats • Progress history MAKE IT YOURS • Choose miles or kilometers • Use system, light, or dark appearance • Customize widgets to match your style • Sync supported app data between devices with iCloud • Track progress without creating an account SOLSTRIDE PRO Upgrade once. Own it forever. SolStride Pro is a one-time lifetime purchase, not a subscription. Pro unlocks the full SolStride experience for users who want more trends, more widgets, and more customization. SolStride Pro unlocks: • Month and year trends • All widget styles • Home Screen and Lock Screen widget types • Widget colors • Widget detail levels • Widget display customization PURCHASE DETAILS SolStride Pro is a one-time lifetime purchase. Payment is charged to your Apple ID account upon confirmation of purchase. Purchases are processed and managed by Apple. Pricing may vary by region. Restore purchases through your Apple ID Privacy Policy: https://www.udephi.com/privacy/solstride Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ IMPORTANT NOTES • SolStride uses HealthKit to read step count and walking step length from Apple Health after you grant permission. • SolStride does not write data to HealthKit. • Distance is estimated from step data and walking step length. • Widget updates are managed by iOS and may not update in real time. • SolStride is a general fitness and wellness app and is not a medical device. • SolStride is not intended to diagnose, treat, cure, monitor, or prevent any disease or medical condition. • Please consult a qualified healthcare professional for health-related concerns or questions. Download SolStride today and turn your daily steps into progress you can see!

About

SaltWise

Features
Read full description

Know your sodium, meal by meal. SaltWise is a calm, private sodium tracker for anyone following a sodium number: a low-sodium plan from your doctor, DASH-style eating, or a high-salt goal. Log a meal in seconds, see what is left for the day, and share a clear weekly summary with your care team. TRUSTWORTHY NUMBERS • 13,000+ foods with lab-measured values from USDA FoodData Central, not user-entered guesses • Real portions, like 1 slice, 1 cup or 1 piece of medium pizza, scaled for you • Every serving is color-coded with the FDA's low (5% Daily Value) and high (20% DV) marks • Enter any Nutrition Facts label per serving, in milligrams of sodium or grams of salt YOUR NUMBER, YOUR WAY • Set the daily number your doctor or dietitian gave you, whatever it is • Stay under a limit, or reach at least a goal on a high-salt plan • Change it any time: past days keep the target they had, so your history stays accurate • See sodium and its salt equivalent side by side MORE THAN SODIUM • Fluids with quick-add buttons and an optional daily number • Morning weight, with the change since yesterday and over 7 days • Potassium tracking if you were asked to watch it • Favorites, recent foods, one-tap "log again" and your own custom foods • Gentle lunch, dinner and weigh-in reminders A WEEK YOUR DOCTOR CAN READ • 7-day and 30-day charts, averages and your biggest sodium sources • Share a text summary, or a clean PDF report with Pro PRIVATE BY DESIGN • No account and no ads • Your log stays on your iPhone • Optional Apple Health sync SALTWISE PRO Free SaltWise includes daily sodium, fluid and weight tracking, label entry and the full food database, with no ads. Pro adds unlimited history and 30-day trends, PDF reports, unlimited favorites and custom foods, and Apple Health sync. Choose monthly, yearly (with a free trial for eligible new subscribers) or a one-time lifetime purchase. Prices appear in the app and on Apple's purchase sheet. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period; manage them in your App Store account settings. SaltWise is a personal log, not a medical device, and it does not give medical advice. Always follow the plan your care team gave you. Privacy Policy: https://myzalife.com/privacypolicy Terms of Service: https://myzalife.com/terms-of-service Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

SolStride Step Tracker4 screens
SaltWise4 screens

Verdict

The call

SolStride Step Tracker and SaltWise are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SolStride Step Tracker sells 1 one-off in-app purchase and SaltWise sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ScorecardNo meaningful differences
SolStride Step Tracker versus SaltWise: the parameters behind the verdict, then further details
ParameterSolStride Step TrackerSaltWise
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyEvery 8 days—
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone
Requires iOS17.617.0 — better
Further details — not scored
Size30 MB4 MB
Age rating4+12+
Developerudephi LLCMULTITECHNIQUE BUSINESS COMAPNUY INVESTMENT

In-app purchases

1 purchases

SolStride Step Tracker

One-time1
  • SolStride Pro$7.99
3 purchases

SaltWise

Subscriptions2
  • SaltWise Pro Monthly$2.991 Month
  • SaltWise Pro Yearly14 Days trial$17.991 Year
One-time1
  • SaltWise Pro Lifetime$29.99

Questions

Is SolStride Step Tracker free?
SolStride Step Tracker is free to download, with in-app purchases available.
Is SaltWise free?
SaltWise is free to download, with in-app purchases available.
Do SolStride Step Tracker or SaltWise have ads?
Neither SolStride Step Tracker nor SaltWise shows ads.

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