75 Soft Challenge vs SaltWise

Thrive 75 is a cozy motivation app and habit tracker built for the 75 soft challenge. Turn daily discipline into a scrolling garden timeline one day at a time, say goodbye to another boring checklist. Thrive is your very own digital garden that proves you showed up every day! Complete your tasks, grow plants, earn rewards, and watch 75 days of progress become a thriving garden! Every day of your 75 soft challenge gets its own checklist. Drink your water. Move your body. Read your pages. Follow your diet, or customise and track habits custom to you! Check each habit off and watch your plant grow! A simple daily ritual that makes the 75 soft challenge feel less like a grind and more like something you're building. Build habits that feel satisfying to check off. Each completed day helps your plant thrive. Miss one and it shows! Your 75 day challenge lives in a vertical scrolling garden timeline, laid out below you as you go. Each day is a plant. Complete your habits and it thrives, growing through real visual stages as the days stack up. Miss a day and you'll see it sitting there, a little wilted, in an otherwise beautiful garden. Scroll back anytime and see the full picture of how far you've come. Streaks, milestones, plant goals, Thrive gives you targets worth chasing inside your 75 day challenge. Earn coins, unlock new seeds, and collect rewards that make each week feel like its own win. Keep your momentum alive with small victories throughout the challenge! Thrive syncs directly with your Health data to automatically track your steps, exercise duration, and calories burned. Your movement counts the moment you move. No manual logging, no guessing, no excuses. Thrive is built around a simple idea: focus on today, complete your habits, and let the timeline prove your progress. Wake up, check in, grow your garden! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://impey.dev/policies/stepscape-terms Privacy Policy: https://impey.dev/policies/stepscape-privacy/

Know your sodium, meal by meal. SaltWise is a calm, private sodium tracker for anyone following a sodium number: a low-sodium plan from your doctor, DASH-style eating, or a high-salt goal. Log a meal in seconds, see what is left for the day, and share a clear weekly summary with your care team. TRUSTWORTHY NUMBERS • 13,000+ foods with lab-measured values from USDA FoodData Central, not user-entered guesses • Real portions, like 1 slice, 1 cup or 1 piece of medium pizza, scaled for you • Every serving is color-coded with the FDA's low (5% Daily Value) and high (20% DV) marks • Enter any Nutrition Facts label per serving, in milligrams of sodium or grams of salt YOUR NUMBER, YOUR WAY • Set the daily number your doctor or dietitian gave you, whatever it is • Stay under a limit, or reach at least a goal on a high-salt plan • Change it any time: past days keep the target they had, so your history stays accurate • See sodium and its salt equivalent side by side MORE THAN SODIUM • Fluids with quick-add buttons and an optional daily number • Morning weight, with the change since yesterday and over 7 days • Potassium tracking if you were asked to watch it • Favorites, recent foods, one-tap "log again" and your own custom foods • Gentle lunch, dinner and weigh-in reminders A WEEK YOUR DOCTOR CAN READ • 7-day and 30-day charts, averages and your biggest sodium sources • Share a text summary, or a clean PDF report with Pro PRIVATE BY DESIGN • No account and no ads • Your log stays on your iPhone • Optional Apple Health sync SALTWISE PRO Free SaltWise includes daily sodium, fluid and weight tracking, label entry and the full food database, with no ads. Pro adds unlimited history and 30-day trends, PDF reports, unlimited favorites and custom foods, and Apple Health sync. Choose monthly, yearly (with a free trial for eligible new subscribers) or a one-time lifetime purchase. Prices appear in the app and on Apple's purchase sheet. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period; manage them in your App Store account settings. SaltWise is a personal log, not a medical device, and it does not give medical advice. Always follow the plan your care team gave you. Privacy Policy: https://myzalife.com/privacypolicy Terms of Service: https://myzalife.com/terms-of-service Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/