HardCORE Fit vs YogaRhythmic

Hard 'CORE' Fitness, by Lisa Hansen, is not your ordinary fitness program.  Our workouts focus on CORE strength and FUNCTION - the "powerhouse" of our body. Learn how to engage your muscles effectively, how to move in a way that suits YOUR mobility, fitness level and physical limitations (such as pelvic floor dysfunction or back/hip pain, sore knees or sore wrists!).... so that you not only avoid injuries but feel maximum benefits from your workouts. The Ultimate CORE FOCUSED TRAINING to Change Your Life! Choose from a variety of training - from pilates/stretching to bootcamp, pregnancy fitness, postpartum core recovery and total beginner programs.  From pregnancy through to your postpartum recovery and beyond. SAFE and EFFECTIVE training that is suitable for the common issues faced by mums - pelvic floor dysfunction, ab separation, back/hip pain, sore wrists and knees.  PREGNANCY Workouts: * Suitable for ALL trimesters and all fitness levels. 
 * Entirely low impact.
 * The perfect mix of pelvic floor work, pelvic stability work (hips) and chest opening/back strengthening work.
 * Suitable for pelvic floor dysfunction and diastasis recti.
 POSTPARTUM CORE RECOVERY Workouts: * Suitable for ALL stages of postpartum recovery (no matter how old your kids are!).
 * In depth pelvic floor work, lower abs and butt muscles. 
 * Suitable for Pelvic floor dysfunction and diastasis recti (ab separation).
 * Strengthen hips and knees and reduce/alleviate back/hip pain.
 POSTPARTUM FITNESS and MENOPAUSE Workouts: * Suitable for ALL fitness levels. 
 * PILATES/STRETCH and Full Body Fitness Workouts.
 * Entirely low impact (NO jumping/running/bouncing).
 * The perfect mix of pelvic floor work, hip/knee/ankle stability work and chest opening/back strengthening work.
 * Suitable for pelvic floor dysfunction, core weakness and hip/back pain. 
 TOTAL BEGINNER Workouts: * Starting with just 5 minute workouts and slowly building up to 20 minute workouts by week 5! 
 * Suitable for ALL fitness levels, including total beginners. This is a great way to ease back in to workouts after an injury/illness, after a baby, or the perfect place to START if you haven't exercised in years (or ever!!!).
 * A focus on technique so you can workout safely, prevent injuries and get maximum results. ALL LOW IMPACT (no jumping).
 * Learn how to ACTIVATE your core effectively - including butt muscles and lower abs.
 PLUS much more including CHALLENGES, MINDSET COURSES and INTENSE SHORT Workouts! Regain your spark and lust for fitness!
 No more exacerbating or causing ISSUES or INJURIES!  Create a STRONG, FUNCTIONING CORE and feel your best yet! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of HardCORE Fit is free of charge. Should you use HardCORE Fit to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

YogaRhythmic is an intuitive yoga practice app that helps you stay fully focused on your asanas without distractions from counting rounds or managing your breath. It tracks your session duration and frequency with a built-in practice calendar. MAIN FEATURES: "Limber up laps counter" Screen — Round Tracking Tap the red button to increase the counter by 1. Swipe down — increase by 1. Swipe up — decrease by 1. When the maximum is reached, the counter resets to 1 automatically. “Rounds” picker — select number of rounds (1–108). “Rhythm” picker — select metronome rhythm (1–60). "Breathe cycles counter" Screen — Breath Cycle Control Tap the red button to start or stop your breathing cycles. If the metronome is enabled, it synchronizes automatically. If it’s off, cycles run independently. “Breath Cycles” picker — choose cycles count (1–108). “Rhythm” picker — adjust the cycle and metronome rhythm (1–60). "Practice Calendar" Screen View and manage your yoga logs through the practice calendar. See practice days at a glance, switch between yearly and monthly views, add a session using the plus button, edit by tapping a day, or view daily statistics. Sort practices by year, month, or day. Practice Statistics Export Export your complete list of sessions in convenient XLSX format. Built-in Metronome Enable or disable the metronome. It runs in the background and continues even when the app is closed. Adjustable volume with an intuitive slider. Practice Timer Turn the practice timer on or off. Tap — pause or resume. Long press — stop. Automatically stops after 10 hours. Shavasana Alarm Enable or disable the Shavasana timer. A melody plays when the countdown ends. Adjustable duration in settings (up to 30 minutes). Voice Commands Enable or disable voice recognition for hands-free control — manage your practice entirely by voice without distractions. Reset Button Reset the round or breathing cycle counter on the corresponding screen. Elegant Interface Minimalist design that keeps you focused. Dark and light themes for any time of day. Smooth animations, tactile feedback, and responsive layout for any screen size. PRIVACY: All voice commands are processed locally on your device. No data is collected or transmitted. Internet connection is not required. Your practice calendar syncs securely with your iCloud and device. PERFECT FOR: FYSM yoga trainers Ashtanga Vinyasa practitioners Yoga students tracking Surya Namaskar rounds Pranayama and breathwork practitioners Meditation and mindfulness enthusiasts Yoga instructors demonstrating rhythm Anyone who wants to monitor their yoga progress Download YogaRhythmic and immerse yourself in the rhythm of your practice. Development Sponsor: AI Alexandr Kuznetsov