Comparison

Grounded Strength Training App vs Strength System Online

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Grounded Strength Training App

Features
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Whether you're a newcomer embarking on your fitness journey or a seasoned athlete striving for the next level, the Grounded Strength Training App has something special in store for everyone. Our comprehensive programs cater to diverse fitness levels, offering a holistic approach to sculpt your physique and elevate your strength and performance. Leverage the power of the Grounded Strength Training App to unlock your untapped potential. Experience a remarkable body transformation, amplify your strength, and conquer your fitness objectives through our top-tier training regimens. Seamlessly synchronize your account with HealthKit to consolidate all your health and fitness data in one centralized hub, encompassing nutrition, step count, and bodyweight metrics. Begin your quest towards a stronger, leaner, and sexier you today!

About

Strength System Online

This all-in-one strength coaching platform helps users follow structured programs, build muscle, and improve technique. It synchronizes with HealthKit to consolidate health data and offers features like a load calculator and video feedback.

Highlights
  • Structured Training Program
  • Custom Load Calculator
  • Video Review & Technique Feedback
  • Nutrition Recommendations
  • Video Tutorials
  • HealthKit Synchronization
Features
Read full description

Strength System Online - Designed by Sebastian Oreb. An All-In-1 online strength coaching platform. Follow a structured program, get strong, build muscle, perfect your technique, and hit PBs. Seamlessly synchronize your account with HealthKit to consolidate all your health and fitness data in one centralized hub, encompassing nutrition, step count, and bodyweight metrics. Included: Fully Structured Training Program Custom Designed Load Calculator Video Review & Technique Feedback Nutrition Recommendations Video Tutorials

Screenshots

Grounded Strength Training App4 screens
Strength System Online4 screens

Verdict

The call

Grounded Strength Training App and Strength System Online are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Grounded Strength Training App ships an update every 8 days, Strength System Online every 2 weeks. Both last shipped on October 24, 2026.

ScorecardNo meaningful differences
Grounded Strength Training App versus Strength System Online: the parameters behind the verdict, then further details
ParameterGrounded Strength Training AppStrength System Online
PriceFreeFree
Rating—2.0 (4 ratings) — better
Number of ratings—4 — better
Update frequencyEvery 8 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size74 MB74 MB
Age rating4+4+
DeveloperGrounded StrengthBase Body

In-app purchases

None

Grounded Strength Training App

No in-app purchases

None

Strength System Online

No in-app purchases

Questions

Is Grounded Strength Training App free?
Grounded Strength Training App is free to download, with no in-app purchases.
Is Strength System Online free?
Strength System Online is free to download, with no in-app purchases.
Do Grounded Strength Training App or Strength System Online have ads?
Neither Grounded Strength Training App nor Strength System Online shows ads.
Which is updated more often, Grounded Strength Training App or Strength System Online?
Grounded Strength Training App ships an update every 8 days, and Strength System Online every 2 weeks. Most recently, Grounded Strength Training App was updated on October 24, 2026 and Strength System Online on October 24, 2026.

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