Grounded Strength Training App vs Strength System Online
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Grounded Strength Training App
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Whether you're a newcomer embarking on your fitness journey or a seasoned athlete striving for the next level, the Grounded Strength Training App has something special in store for everyone. Our comprehensive programs cater to diverse fitness levels, offering a holistic approach to sculpt your physique and elevate your strength and performance. Leverage the power of the Grounded Strength Training App to unlock your untapped potential. Experience a remarkable body transformation, amplify your strength, and conquer your fitness objectives through our top-tier training regimens. Seamlessly synchronize your account with HealthKit to consolidate all your health and fitness data in one centralized hub, encompassing nutrition, step count, and bodyweight metrics. Begin your quest towards a stronger, leaner, and sexier you today!
Strength System Online
This all-in-one strength coaching platform helps users follow structured programs, build muscle, and improve technique. It synchronizes with HealthKit to consolidate health data and offers features like a load calculator and video feedback.
- Structured Training Program
- Custom Load Calculator
- Video Review & Technique Feedback
- Nutrition Recommendations
- Video Tutorials
- HealthKit Synchronization
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Strength System Online - Designed by Sebastian Oreb. An All-In-1 online strength coaching platform. Follow a structured program, get strong, build muscle, perfect your technique, and hit PBs. Seamlessly synchronize your account with HealthKit to consolidate all your health and fitness data in one centralized hub, encompassing nutrition, step count, and bodyweight metrics. Included: Fully Structured Training Program Custom Designed Load Calculator Video Review & Technique Feedback Nutrition Recommendations Video Tutorials
Screenshots
Verdict
Grounded Strength Training App and Strength System Online are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Grounded Strength Training App ships an update every 8 days, Strength System Online every 2 weeks. Both last shipped on October 24, 2026.
| Parameter | Grounded Strength Training App | Strength System Online |
|---|---|---|
| Price | Free | Free |
| Rating | — | 2.0 (4 ratings) — better |
| Number of ratings | — | 4 — better |
| Update frequency | Every 8 days — better | Every 2 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 74 MB | 74 MB |
| Age rating | 4+ | 4+ |
| Developer | Grounded Strength | Base Body |
In-app purchases
Grounded Strength Training App
No in-app purchases
Strength System Online
No in-app purchases
Questions
Is Grounded Strength Training App free?
Is Strength System Online free?
Do Grounded Strength Training App or Strength System Online have ads?
Which is updated more often, Grounded Strength Training App or Strength System Online?
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