Strength System Online
Coaching & Programming
About
This all-in-one strength coaching platform helps users follow structured programs, build muscle, and improve technique. It synchronizes with HealthKit to consolidate health data and offers features like a load calculator and video feedback.
What's New in Strength System Online
3.0.320
July 24, 2026
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Developer apps
FAQ
What is Strength System Online?
Strength System Online is an all-in-one platform designed by Sebastian Oreb for online strength coaching. It offers structured training programs, technique feedback, nutrition recommendations, and integrates with HealthKit.
What are the key features of Strength System Online?
Key features include a fully structured training program, a custom load calculator, video review for technique feedback, nutrition recommendations, and video tutorials to guide users.
Does Strength System Online sync with Apple Health?
Yes, Strength System Online seamlessly synchronizes with HealthKit. This allows you to consolidate your health and fitness data, including nutrition, step count, and bodyweight metrics, in one place.
What devices does Strength System Online support?
Strength System Online is available on iPhone and iPad devices. It is designed to work across these platforms for your convenience.
What is the age rating for Strength System Online?
Strength System Online has an age rating of 4+. This indicates it is suitable for a wide range of users.
How often is Strength System Online updated?
The latest version of Strength System Online is 3.0.273, and it was last updated on May 12, 2026. This suggests a commitment to ongoing development and improvements.
Does Strength System Online have ads?
No, Strength System Online does not contain advertisements. Users can enjoy an ad-free experience while utilizing the coaching and programming features.
What is the user rating for Strength System Online?
Strength System Online currently has a rating of 2.0 stars based on 4 ratings. This feedback may indicate areas for improvement or specific user experiences.
