Comparison

QuitMate vs CafLog

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

QuitMate

This app offers a supportive community and tools to help users break free from various addictions and unhealthy habits. It provides peer support, AI coaching, CBT-based lessons, and progress tracking to aid in recovery.

Highlights
  • Judgment-free recovery community
  • 24/7 AI recovery coach
  • 5-minute CBT lessons
  • Multi-addiction progress tracker
  • Privacy-first design
  • Targeted support for various addictions
Features
Read full description

QuitMate is the premier peer support community for anyone ready to reclaim their life. Today is the day to stop struggling in silence and start healing together. Whether you want to quit smoking, stop drinking, or end the cycle of binge eating, QuitMate provides the social support and tools you need. Becoming a successful quitter isn't just about willpower, it's about a supportive community. Using Smart Recovery principles and CBT-based techniques, we help you reframe your relationship with urges so you can start your journey to freedom. ◆ Why the Quitters' SNS Works - Judgment-Free Recovery Community: Join a 100% supportive space. Share wins, urges, and setbacks with a global network of people who understand what it feels like to be addicted. - 24/7 AI Recovery Coach: Get instant support the moment cravings hit. Our AI helps you reframe negative thoughts and provides urge-surfing tips in real-time. - 5-Minute CBT Lessons: Learn to identify triggers and rewire your brain. This is the smart recovery approach to mastering your habits. - Multi-Addiction Counter: Track your "clean days," money saved, and life regained. Whether you are trying dry or stopping a binge, see your progress visually. - Privacy-First: No real names or photos required. Your journey to quit stays fully private. ◆ Targeted Support For: - Alcohol & Drinking: From "sober-curious" to Try Dry challengers and long-term sobriety. - Smoking & Vaping: A dedicated quit smoking tracker to help you breathe easier and stay accountable. - Binge Eating: Tools to stop the binge cycle and build a healthy relationship with food. - Gambling: Support to quit sports betting, slots, or crypto gambling. Recovery is tough, but you don't have to do it alone. Today is the day to join the Quitters' SNS and start your new life alongside thousands of others. Download QuitMate today and become the ultimate quitter.

About

CafLog

Read full description

CafLog helps you log caffeine in seconds and see how much will still be in your body at bedtime. - Your drinks become a 3D scene Each time you log a drink, a cup, can or bottle drops from the top of the screen and piles up at the bottom. The pile resets every week, so you can see at a glance how much you've had this week. You can grab and move the drinks with your finger. - Quick logging Pick from 26 drinks, including coffee, espresso, green tea and energy drinks. Long-press the log button to bring up your favorites. Adjust the amount or time later, and add your own drinks. - Coffee-kun tells you about your sleep CafLog estimates the caffeine in your body now and what will be left at your bedtime. Coffee-kun, the app's character, sums up your day in one line. - Look back with a monthly grid Each day of the month is a square shaded by how much you had. Days without a record show as no-caffeine days. Highlights are summed up in four cards. - Rewards that grow as you go Keep logging to climb six achievement levels. Each level unlocks rewards: Coffee-kun expression icons, Coffee-kun artwork, themes for the whole app and 3D looks. - Widgets Check today's total and your bedtime estimate on the Home Screen and Lock Screen. - CafLog Pro (auto-renewing subscription) - Past records (earlier weeks in 3D and earlier months in Review) - Metabolism simulation (your caffeine curve) - Every look unlocked - Saving to Apple Health and iCloud sync - Up to 4 favorites - No ads Monthly and yearly plans are available. If a plan includes a free trial, cancel at least 24 hours before it ends to avoid being charged. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. The free version shows ads at the bottom of the Review and Account screens. CafLog never asks to track you for ads and does not show personalized ads. Amounts are estimates based on typical values and are not intended for medical diagnosis or treatment. Terms of Use: https://app.yutodev.com/apps/caflog/terms/ Privacy Policy: https://app.yutodev.com/apps/caflog/privacy/

Screenshots

QuitMate4 screens
CafLog4 screens

Verdict

The call

The clearest difference is ads: QuitMate at none against CafLog's shown. QuitMate also leads on update cadence (every 2 weeks vs every 7 months) and iOS requirement (15.0 vs 26.1). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. QuitMate sells 2 in-app purchases, starting at $9.99 per month and CafLog sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

QuitMate ships an update every 2 weeks, CafLog every 7 months. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

Scorecard3 real differences · 7 level
QuitMate versus CafLog: the parameters behind the verdict, then further details
ParameterQuitMateCafLog
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews95.2% of reviews—
Number of ratings2 — better—
Update frequencyEvery 2 weeks — betterEvery 7 months
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better26.1
Further details — not scored
Size98 MB110 MB
Age rating17+17+
DeveloperYuki ShimazuYuto Uesugi

In-app purchases

2 purchases

QuitMate

Subscriptions2
  • Premium7 Days trial$9.991 Month
  • Premium Annual Plan7 Days trial$59.991 Year
2 purchases

CafLog

Subscriptions2
  • Monthly Plan3 Days trial$1.991 Month
  • Annual Plan7 Days trial$9.991 Year

Questions

Is QuitMate free?
QuitMate is free to download, with in-app purchases available.
Is CafLog free?
CafLog is free to download, with in-app purchases available.
Do QuitMate or CafLog have ads?
CafLog shows ads; QuitMate does not.
Which is updated more often, QuitMate or CafLog?
QuitMate ships an update every 2 weeks, and CafLog every 7 months. Most recently, QuitMate was updated on November 7, 2026 and CafLog on November 9, 2026.

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