Comparison

Running Goals vs Zero Fast

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Running Goals

Read full description

Set and track distance based running goals. Set weekly, monthly and yearly goals and track progress in app or via widgets

About

Zero Fast

Track your intermittent fasting journey with an AI-powered coach. Get personalized plans, real-time metabolic insights, and science-backed education to support your weight management and metabolic health goals. Log hydration, weight, and mood to optimize your fasting experience.

Highlights
  • AI Fasting Coach
  • Personalized weekly fasting plans
  • Multiple fasting profiles
  • Real-time metabolic tracking
  • Hydration logging
  • Weight and progress dashboard
  • Apple Health integration
Read full description

Your fast, explained as it happens. Zero Fast times your fast, shows you the moment your body switches to fat-burning and ketosis, and lets you race friends in group challenges. No calorie counting. No strict diets.

Screenshots

Running Goals3 screens
Zero Fast4 screens

Verdict

The call

The clearest difference is in-app purchases: Running Goals at none against Zero Fast's 2. Running Goals also leads on iOS requirement (17.0 vs 26.0). Zero Fast's advantage is update cadence (every 2 weeks vs every 5 weeks). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Zero Fast sells 2 in-app purchases, starting at $6.99 per month. Running Goals asks for nothing beyond the download.

UpkeepUpdate frequency

Running Goals ships an update every 5 weeks, Zero Fast every 2 weeks. The most recent releases landed on October 15, 2026 and October 3, 2026 respectively.

Scorecard3 real differences · 7 level
Running Goals versus Zero Fast: the parameters behind the verdict, then further details
ParameterRunning GoalsZero Fast
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 5 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhoneiPhone
Requires iOS17.0 — better26.0
Further details — not scored
Size15 MB35 MB
Age rating4+12+
DeveloperSam WattsAPPE LATTE LIMITED

In-app purchases

None

Running Goals

No in-app purchases

2 purchases

Zero Fast

Subscriptions2
  • Zero Fast Monthly$6.991 Month
  • Zero Fast Annually$49.991 Year

Questions

Is Running Goals free?
Running Goals is free to download, with no in-app purchases.
Is Zero Fast free?
Zero Fast is free to download, with in-app purchases available.
Do Running Goals or Zero Fast have ads?
Neither Running Goals nor Zero Fast shows ads.
Which is updated more often, Running Goals or Zero Fast?
Running Goals ships an update every 5 weeks, and Zero Fast every 2 weeks. Most recently, Running Goals was updated on October 15, 2026 and Zero Fast on October 3, 2026.

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