Comparison

Empower Sleep vs LoadMetricPro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Empower Sleep

Track your sleep patterns to receive personalized insights and a tailored care plan. Consult with a professional sleep care team for science-backed treatments like CBTi therapy or CPAP. An FDA-approved at-home sleep test helps diagnose and treat sleep issues.

Highlights
  • Sleep tracking and insights
  • Personalized care plans
  • Professional sleep care team
  • At-home sleep testing (SleepImage)
  • Diagnosis and treatment of sleep apnea
  • CBTi therapy and CPAP support
Features
Read full description

Track your sleep to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and develops the best care plan for you. Consult with an accredited Empower Sleep Care team whenever you need them. Everyone's sleep is different, so cookie-cutter sleep care doesn't work. That's why the Empower Sleep team will develop a personalized care plan for you, whether these are Behavior Changes, CPAP, Oral Appliance, CBTi therapy, or other science and clinically tested treatments. TESTIMONIALS "I'm very thankful to have discovered Empower Sleep. My life has improved for the better, no longer living in a fog during the day, feeling better, and more hopeful for the future." - Todd, May 30, 2023 "I highly recommend Dr. Chopra and his staff. They were very friendly and helped me with my sleep anyway they could." - Ercan, May 9, 2023 "Our experience with Empower Sleep was very pleasant, professional, and informative. The equipment that my daughter easily wore at night, gave us data that enabled us to help her. Even though we sleep for 1/3 of our life, we have no real understanding of sleep quality and sleep patterns. " - Angela, May 25, 2023 SLEEP TEST Empower Sleep uses SleepImage, an FDA-approved at-home sleep test worn on your finger and minimally disruptive to your sleep. This convenient and comfortable ring can be used for multiple nights and is designed to aid in the diagnosis and treatment of sleep apnea. The care team prescribes the longitudinal sleep study, and you get sleep test results after every night of sleep. Empower Sleep is using data collected using the SleepImage sleep test, which has been certified by the FDA as a Medical Device for use in the US and is granted a CE Medical Device mark for use in Europe. DISCLAIMER The Empower Sleep app is not designed or intended to diagnose, treat, cure, or prevent any disease or condition without a doctor's visit. Users should make medical decisions only through consultation with Empower Sleep physicians. For additional information: Privacy Policy: https://www.empowersleep.com/privacy-policy Terms of Service: https://www.empowersleep.com/terms-of-use

About

LoadMetricPro

Consolidates wearable data from multiple devices into a single dashboard for personal trainers and coaches. It provides AI-powered recovery scores and a unified view of client stats to inform programming decisions.

Highlights
  • Aggregates data from Oura, WHOOP, Apple Watch, Garmin, Fitbit
  • Unified view of recovery, sleep, HRV, RHR, and training load
  • AI-powered daily readiness score
  • Client data comparison across devices
  • Simple interface for connecting wearables and inviting clients
Features
Read full description

Load Metric Pro gives personal trainers and strength & conditioning coaches a single dashboard for all of their clients' wearable data. Connect Oura Ring, WHOOP, Apple Watch, Garmin, Fitbit, and more — all in one place. No more asking clients to screenshot their stats or juggling between five different apps. Load Metric Pro pulls recovery, sleep, heart rate variability, resting heart rate, and training load data into a unified view so you can make informed programming decisions at a glance. One dashboard, every wearable. It doesn't matter which device your clients wear. Load Metric Pro aggregates data across platforms so you can compare metrics consistently across your entire roster. Better data, better decisions. Load Metric Pro puts your clients' recovery and readiness data right in front of you so you can make more informed coaching decisions. Invite clients in seconds and get a clear, consistent view of how each one is recovering — giving you the context you need to program with confidence. Simple by design. No learning curve, no clutter. Connect a wearable, invite your clients, and start seeing their data. That's it. AI-powered recovery scoring. A proprietary recovery algorithm weighs HRV, sleep, resting heart rate, and training load to give each client a daily readiness score — so you spend less time interpreting numbers and more time coaching. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Empower Sleep4 screens
LoadMetricPro4 screens

Verdict

The call

The clearest difference is monetization model: Empower Sleep at free against LoadMetricPro's free with in-app purchases. Empower Sleep also leads on ratings volume (61 vs 1) and update cadence (every 3 weeks vs every 2 months). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Empower Sleep against 5.0 for LoadMetricPro. That said, the two scores are not equally well evidenced: Empower Sleep has 61 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Empower Sleep ships an update every 3 weeks, LoadMetricPro every 2 months. The most recent releases landed on October 23, 2026 and October 7, 2026 respectively.

Scorecard4 real differences · 6 level
Empower Sleep versus LoadMetricPro: the parameters behind the verdict, then further details
ParameterEmpower SleepLoadMetricPro
PriceFreeFree
Rating4.9 (61 ratings)5.0 (1 ratings) — better
Positive reviews94.7% of reviews—
Number of ratings61 — better1
Update frequencyEvery 3 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.0 — better26.2
Further details — not scored
Size17 MB8 MB
Age rating17+4+
DeveloperEmpower Sleep Inc.Cody Butcher

Customer experience

Empower Sleep

All ratings61 ratings
Positive98.4%
Neutral0.0%
Negative1.6%
Written reviews19 reviews
Positive94.7%
Neutral0.0%
Negative5.3%

LoadMetricPro

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Empower Sleep

No in-app purchases

None

LoadMetricPro

No in-app purchases

Questions

Is Empower Sleep free?
Empower Sleep is free to download, with no in-app purchases.
Is LoadMetricPro free?
LoadMetricPro is free to download, with no in-app purchases.
Which has better reviews, Empower Sleep or LoadMetricPro?
LoadMetricPro is rated higher. Empower Sleep averages 4.9 out of 5 from 61 ratings, while LoadMetricPro averages 5.0 from 1 ratings.
Do Empower Sleep or LoadMetricPro have ads?
Neither Empower Sleep nor LoadMetricPro shows ads.
Which is updated more often, Empower Sleep or LoadMetricPro?
Empower Sleep ships an update every 3 weeks, and LoadMetricPro every 2 months. Most recently, Empower Sleep was updated on October 23, 2026 and LoadMetricPro on October 7, 2026.

Other comparisons