Workouts Gym Diary vs CF Room

Log your workouts with ease. Don't miss a single workout! Add exercises, weights, and repetitions to always have a complete overview of your progress. Leave comments about your workout. Record your thoughts and feelings about each workout or exercise. Track how your mood and approach to training change over time. Track progress with convenient charts. Watch how your strength and endurance grow through graphical reports. Stay up to date with your progress and keep your motivation high! Analyze statistics to achieve the best results. This app will provide you with statistics for each exercise. Track weights, repetitions, compare different approaches — all to help you accurately determine what works best for you.

CF Room is a practical training companion for functional fitness athletes and coaches. Everything you need for a training session is gathered in one app: • Timers for Tabata, EMOM, AMRAP, For Time and custom intervals • Video Timer for recording a workout while keeping the timer visible • Workout Generator with warm-up, strength and conditioning blocks • Daily WOD and a library of benchmark and Games workouts • Exercise guide with step-by-step technique and common mistakes • Training diary for weights and results • Russian and English languages • Light and dark appearance CF Room helps you organize your session, follow the format and keep useful training information close at hand. Train according to your experience and physical condition. The app does not replace professional coaching or medical advice.