Comparison

Mighty Fit vs Flows with Fi

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

Mighty Fit

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Might Fit Core This 12-week program gives you the tools you need to get results on your schedule. Delivered by our app, you will receive a customized workout program with how-to videos. You can add the healthy eating option if you have weight loss or gain goals. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Flows with Fi

Features

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Discover a holistic approach to pole dance, fitness, and lifestyle with Flows with Fi. This app provides everything you need to enhance your journey for on and off the pole. Key Features - Pole Dance Tutorials so you can earn and refine your skills with step-by-step video tutorials suitable for all levels - Workout Programs from beginner-friendly circuits to advanced strength and plyometric training, I've created programs tailored for all fitness level and goals. - Follow along Mobility & Stretching videos designed to compliment your training programme - Coaching Support with an in-app chat with me for guidance, support, and feedback. - Habit Tracking to build and maintain healthy habits to help you stay consistent. Flows with Fi is more than an app. It's your holistic approach and support system all in one place so that you advance your journey, growth AND fulfilment. Elevate your flow and join the community today! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

Mighty Fit3 screens

Flows with Fi3 screens

Verdict

The call

The clearest difference is update cadence: Flows with Fi at every 3 months against Mighty Fit's every 12 months. Flows with Fi also leads on device support. On price, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Mighty Fit sells 1 in-app purchase, starting at $499.99 per month and Flows with Fi sells 1 in-app purchase, starting at $85.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Mighty Fit ships an update every 12 months, Flows with Fi every 3 months. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

Scorecard2 real differences · 4 level

Mighty Fit versus Flows with Fi: the parameters behind the verdict, then further details
Parameter	Mighty Fit	Flows with Fi
Price	Free	Free
Update frequency	Every 12 months	Every 3 months — better
Ads	—	No
In-app purchases	Yes	Yes
Devices	—	iPhone, iPad, iPod — better
Requires iOS	15.0	15.0
Further details — not scored
Size	50 MB	58 MB
Age rating	17+	17+
Developer	Mighty Fit LLC	FLOWS WITH FI LTD

In-app purchases

1 purchases

Mighty Fit

Subscriptions1

Mighty Fit Results$499.991 Month

1 purchases

Flows with Fi

Subscriptions1

Blooming Flow$85.001 Month

Questions

Is Mighty Fit free?

Mighty Fit is free to download, with in-app purchases available.

Is Flows with Fi free?

Flows with Fi is free to download, with in-app purchases available.

Which is updated more often, Mighty Fit or Flows with Fi?

Mighty Fit ships an update every 12 months, and Flows with Fi every 3 months. Most recently, Mighty Fit was updated on October 25, 2026 and Flows with Fi on October 28, 2026.