BILT By Lauren vs DMF Coaching
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
BILT By Lauren
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BILT - Helping busy women transform their body in 90 days without restrictive dieting. Personalised online coaching for busy women who want to lose body fat, build strength, grow their glutes and feel confident in their body, without giving up the foods and lifestyle they enjoy. No extreme diets. No endless cardio. No starting over every Monday. Inside the BILT app, you’ll get: • Personalised training plans • Flexible nutrition guidance & meal plans • Daily movement and cardio targets • Weekly check-ins & progress tracking • Ongoing coaching support & accountability • Education to help you understand what actually works * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
DMF Coaching
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Online Coaching, 1 on 1 Personal Training, Custom Meal Plans, Custom Diet Plans, Custom Training Plans, Custom Supplement plans, Diets, Cutting, Bulking, Health, Lifestyle Coaching, Contest Prep * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
BILT By Lauren and DMF Coaching are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. BILT By Lauren sells 1 in-app purchase, starting at $99.99 per month and DMF Coaching sells 1 in-app purchase, starting at $100.00 per month. Whichever you choose, the download price is not the number that matters.
BILT By Lauren ships an update every 3 weeks, DMF Coaching monthly. The most recent releases landed on October 25, 2026 and October 27, 2026 respectively.
| Parameter | BILT By Lauren | DMF Coaching |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 50 MB | 50 MB |
| Age rating | 17+ | 17+ |
| Developer | LAUREN NICHOLE WATSON | Martins Berzins |
In-app purchases
BILT By Lauren
- Standard Coaching$99.991 Month
DMF Coaching
- Monthly Coaching$100.001 Month
Questions
Is BILT By Lauren free?
Is DMF Coaching free?
Do BILT By Lauren or DMF Coaching have ads?
Which is updated more often, BILT By Lauren or DMF Coaching?
Other comparisons
