BILT By Lauren vs SkullPT

BILT - Helping busy women transform their body in 90 days without restrictive dieting. Personalised online coaching for busy women who want to lose body fat, build strength, grow their glutes and feel confident in their body, without giving up the foods and lifestyle they enjoy. No extreme diets. No endless cardio. No starting over every Monday. Inside the BILT app, you’ll get: • Personalised training plans • Flexible nutrition guidance & meal plans • Daily movement and cardio targets • Weekly check-ins & progress tracking • Ongoing coaching support & accountability • Education to help you understand what actually works * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Welcome to SkullPT, your ultimate partner in achieving your health and fitness goals. Our app offers personalized 1-on-1 coaching for nutrition, workout programming, accountability, and more, all tailored to your unique needs and lifestyle. Features: - Personalized Nutrition Plans: Our certified nutritionists will create a custom meal plan that fits your dietary preferences and goals, whether you’re looking to lose weight, gain muscle, or simply eat healthier. - Custom Workout Programs: Get access to personalized workout routines designed by professional trainers. Whether you’re a beginner or an experienced athlete, our programs will help you stay motivated and reach your fitness goals. - 1-on-1 Coaching: Connect with our team of expert coaches who will guide you every step of the way. They’ll provide you with the support, motivation, and accountability you need to stay on track. - Progress Tracking: Monitor your progress with our easy-to-use tracking tools. Keep track of your workouts, meals, and body measurements all in one place. - Community Support: Join a community of like-minded individuals who are on the same journey as you. Share your experiences, celebrate your victories, and get support when you need it. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy