BILT By Lauren vs Exceed Coaching

BILT - Helping busy women transform their body in 90 days without restrictive dieting. Personalised online coaching for busy women who want to lose body fat, build strength, grow their glutes and feel confident in their body, without giving up the foods and lifestyle they enjoy. No extreme diets. No endless cardio. No starting over every Monday. Inside the BILT app, you’ll get: • Personalised training plans • Flexible nutrition guidance & meal plans • Daily movement and cardio targets • Weekly check-ins & progress tracking • Ongoing coaching support & accountability • Education to help you understand what actually works * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Welcome to Exceed Coaching, your comprehensive solution for achieving peak physical fitness and overall well-being. Exclusive app for my clients only. Individual training, nutrition and supplementation plans according to your goals. Professional support from a trainer. Track your progress and get feedback. Choose from a range of coaching options to fit your schedule and preferences. Whether you prefer one-on-one coaching sessions, group classes, or virtual training, Exceed Coaching offers a solution that works for you. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy