BILT By Lauren vs TeamEdmonds

BILT - Helping busy women transform their body in 90 days without restrictive dieting. Personalised online coaching for busy women who want to lose body fat, build strength, grow their glutes and feel confident in their body, without giving up the foods and lifestyle they enjoy. No extreme diets. No endless cardio. No starting over every Monday. Inside the BILT app, you’ll get: • Personalised training plans • Flexible nutrition guidance & meal plans • Daily movement and cardio targets • Weekly check-ins & progress tracking • Ongoing coaching support & accountability • Education to help you understand what actually works * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Team Edmonds Coaching App The Team Edmonds App is your all-in-one platform for elite physique transformation and performance coaching. Designed by IFBB Pro coach, this app gives athletes direct access to structured training programs, personalized nutrition guidance, and professional accountability. Members receive weekly check-ins with their coach, allowing training, nutrition, and cardio to be adjusted based on real progress to ensure consistent improvement. Inside the app, you can track workouts, upload progress photos, log body weight, communicate directly with your coach, and access educational resources designed to help you build a stronger, healthier, and more disciplined lifestyle. Whether your goal is fat loss, muscle growth, or stepping on stage, Team Edmonds provides the tools, guidance, and accountability needed to reach the next level. Team Edmonds — Built for Champions. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.