Comparison

SeventhREALM vs CBT+

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SeventhREALM

Unlock the messages of your subconscious with AI-powered dream analysis and a vast library of symbol interpretations. This app provides a personal dream diary, interactive analysis, and curated resources to guide personal growth and overcome life's challenges.

Highlights
  • AI-powered dream analysis
  • Extensive symbol interpretation library
  • Interactive dream dive
  • Personal dream diary
  • Curated resources for insights
  • Life coaching guidance
Features
Read full description

SeventhREALM isn’t just an app, it’s a pathway to understanding your subconscious and navigating life with clarity and confidence. By combining AI-powered dream analysis with a treasure trove of supportive resources, SeventhREALM is your all-in-one tool for personal growth and overcoming life’s challenges. Features: Extensive Symbol Interpretation: Dive into our vast library of over 30,000 symbols, understanding that while symbols have universal meanings, personal experiences shape their interpretation in unique ways. Interactive Dream Dive: Engage in meaningful conversation about your dream’s specifics – locations, feelings, perspectives and more – to ensure a tailored and nuanced analysis. Advanced AI Analysis: Utilize state-of-the-art machine learning to detect patterns and provide relevant insights based on your dream’s symbols and narratives. Personal Dream Diary: Keep a comprehensive record of your dreams, tracking patterns and themes over time for a holistic understanding of your subconscious messages. Subconscious Word Association: Enhance the depth of your dream analysis with intuitive word associations, tapping into deeper layers of your psyche. Curated Resources for Every Insight: SeventhREALM goes beyond analysis by offering a curated selection of resources – including videos, books, podcasts, and websites – specifically tailored to address the themes and challenges uncovered in your dreams. Whether it’s anxiety signified by teeth falling out or any other personal hurdle, you’ll receive guidance tailored to your needs. Life Coaching Guidance: Receive actionable advice and insights to make informed decisions, improve your emotional well-being, and foster personal development, all inspired by your dreams. SeventhREALM is designed for anyone looking to gain deeper insight into their dreams and use those insights for real-world application. It’s perfect for those seeking to understand their inner selves, confront personal challenges, and achieve greater fulfillment in life. Join us on a journey of discovery where each dream becomes a stepping stone to personal mastery. With SeventhREALM , unlock the messages of your subconscious, and arm yourself with the tools for a brighter, more informed future. Upcoming Integrations: In 2024 we're rolling out with SeventhJOURNAL, an interactive daily journal that will integrate with SeventhREALM. SeventhARC will integrate a powerful personality test into your dream analysis. SeventhCARE will offer tailored counseling in times of need and SeventhGUIDE will provide you with custom guided meditations integrated with your dream analysis for a better meditative experience. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

CBT+

Features
Read full description

Cognitive Behavioral Therapy! Practice evidence-based Cognitive Behavioral Therapy to track your moods, challenge unhelpful thoughts, and build healthier mental habits. Keep your reflections private, find calm with guided breathing exercises, and stay in sync across iPhone, iPad, and Mac—no account signup required. Features: Thought diary Mood analytics Breathing exercises Guided CBT tools Sync with iCloud between iPhone, iPad, and Mac FaceID or passcode lock No account signup required • Guided Thought Records: Work through structured CBT exercises to identify thinking traps, review evidence, and create more balanced thoughts. • Mood Trends: Discover patterns in your emotions with clear visualizations, weekly summaries, and meaningful insights. • Breathing & Mindfulness Tools: Calm your nervous system with guided breathing exercises designed for stress relief and emotional reset. • Complete Customization: Personalize your space with accent colors, immersive themes, and a modular dashboard. • Privacy & Security: Secure your most personal reflections with FaceID/Passcode and private iCloud syncing. • Data Portability: Export your entries to CSV anytime and maintain control over your data. • Progress Metrics: Track emotional patterns, exercise completion, and other helpful signals that support your well-being. Cognitive Behavioral Therapy helps you interrupt negative thought cycles and strengthen the mental habits that lead to greater resilience, balance, and peace of mind. Stop feeling stuck in old patterns and start building healthier ways to think and respond. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

SeventhREALM4 screens
CBT+4 screens

Verdict

The call

The clearest difference is iOS requirement: SeventhREALM at 12.4 against CBT+'s 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SeventhREALM sells 8 in-app purchases, starting at $7.90 per month and CBT+ sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

SeventhREALM ships an update fortnightly, CBT+ every 8 days. The most recent releases landed on September 24, 2026 and September 16, 2026 respectively.

Scorecard1 real difference · 9 level
SeventhREALM versus CBT+: the parameters behind the verdict, then further details
ParameterSeventhREALMCBT+
PriceFreeFree
Rating4.2 (5 ratings) — better—
Positive reviews60.0% of reviews—
Number of ratings5 — better—
Update frequencyFortnightlyEvery 8 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, Mac — better
Requires iOS12.4 — better17.0
Further details — not scored
Size53 MB14 MB
Age rating4+4+
DeveloperSeventh Dimension, LLCMelissa Chan

In-app purchases

8 purchases

SeventhREALM

Subscriptions8
  • SeventhREALM Monthly$7.901 Month
  • SeventhJOURNAL Monthly$7.901 Month
  • SeventhCARE Monthly$7.901 Month
Show 5 more
  • SeventhSIGHT Monthly$9.901 Month
  • SeventhREALM Yearly$58.901 Year
  • SeventhJOURNAL Yearly$58.901 Year
  • SeventhCARE Yearly7 Days trial$58.901 Year
  • SeventhSIGHT Yearly$79.901 Year
3 purchases

CBT+

Subscriptions2
  • CBT Monthly$3.991 Month
  • CBT Yearly$12.991 Year
One-time1
  • CBT Lifetime$24.99

Questions

Is SeventhREALM free?
SeventhREALM is free to download, with in-app purchases available.
Is CBT+ free?
CBT+ is free to download, with in-app purchases available.
Do SeventhREALM or CBT+ have ads?
Neither SeventhREALM nor CBT+ shows ads.
Which is updated more often, SeventhREALM or CBT+?
SeventhREALM ships an update fortnightly, and CBT+ every 8 days. Most recently, SeventhREALM was updated on September 24, 2026 and CBT+ on September 16, 2026.

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