Comparison

MDLIVE Health Coaching vs MindFlow ADHD Reset

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MDLIVE Health Coaching

This app provides personalized health insights, advice, and tracking tools to help users achieve their physical and mental health goals. It offers features like medication reminders, mood tracking, guided meditations, and easy progress sharing with a care team. Designed for patients referred by an MDLIVE doctor or therapist.

Highlights
  • Personalized health insights and advice
  • Health data tracking and recording
  • Medication and activity reminders
  • Mental health tools (mood tracking, journaling)
  • Guided meditations and action plans
  • Progress sharing with care team
Read full description

It's easier to manage your physical and mental health when you have help. The MDLIVE Health Coaching app supports you in achieving your health goals and is available exclusively to patients assigned by their MDLIVE doctor or therapist. The app gives you: • Personalized health insights and advice. Nutrition, fitness, and self-care recommendations based on your condition, goals, care plan, and data from Apple Health®. Stay on top of your progress with insights on trends and patterns. • The ability to easily record and track your health. Enter vitals manually or connect your health monitoring device to the app and get alerts and recommendations. • Medication and activity reminders. Stay on track with your goals with daily notifications to take your medications or get moving. • Tools to support your mental health. Easily track your moods and sleep, journal, and follow guided meditations and action plans to understand your feelings better. • An easy way to share your progress . Celebrate your wins and share your challenges with your doctor and MDLIVE care team directly through the app. Use the app if you: • Would like personalized support to help you through your journey • Want to learn how to have a healthy lifestyle and mindset • Want to improve your overall well-being and manage your health better with your care team The MDLIVE Health Coaching app works alongside the MDLIVE patient portal. You'll continue to access your MDLIVE patient portal while using the app to schedule follow-up care with your MDLIVE doctor, receive appointment reminders and access your health records. The MDLIVE patient portal and MDLIVE Health Coaching apps are secure and compliant with federal and state laws, including the Health Insurance Portability and Accountability Act (HIPAA). DO NOT USE THIS APP IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY. MDLIVE Health Coaching does not provide medical services and is not intended to replace the care provided by a licensed healthcare professional, including the issuance of prescriptions, diagnosis, or treatment. Seek the guidance of a licensed healthcare professional before making medical decisions.

About

MindFlow ADHD Reset

Features
Read full description

MindFlow ADHD Reset is built for one specific problem: The acute pain is not lack of advice; it is the shame and friction of restarting after a stall while the original task is still waiting. Your first session should prove value fast: The user exits a stall with one parked loop, one body cue, one tiny next action, and one clean reward. Plus is for repeated use: Users pay when unlimited resets, pattern radar, and private exports help them understand when they stall and what reliably restarts them. MindFlow is a private 90-second reset system for adults with ADHD or ADHD-like attention swings. When you lose the thread, MindFlow helps you park open loops, check body cues, choose one next action, and pick a clean reward so a distracted moment does not become a lost afternoon. No account is required for the primary local experience. MindFlow Plus is an optional auto-renewable subscription. Monthly is $9.99 per month for 1 month. Annual is $59.99 per year for 1 year. A 7-day free trial is available where configured, then the selected plan auto-renews unless cancelled at least 24 hours before renewal. Terms of Use: https://hajinj.github.io/arcanforge-pages/terms/mindflow.html Privacy Policy: https://hajinj.github.io/arcanforge-pages/privacy/mindflow.html

Screenshots

MDLIVE Health Coaching4 screens
MindFlow ADHD Reset4 screens

Verdict

The call

The clearest difference is in-app purchases: MDLIVE Health Coaching at none against MindFlow ADHD Reset's 2. MDLIVE Health Coaching also leads on iOS requirement (14.0 vs 17.0). MindFlow ADHD Reset's advantage is update cadence (every 9 days vs every 5 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MindFlow ADHD Reset sells 2 in-app purchases, starting at $9.99 per month. MDLIVE Health Coaching asks for nothing beyond the download.

UpkeepUpdate frequency

MDLIVE Health Coaching ships an update every 5 months, MindFlow ADHD Reset every 9 days. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

Scorecard3 real differences · 7 level
MDLIVE Health Coaching versus MindFlow ADHD Reset: the parameters behind the verdict, then further details
ParameterMDLIVE Health CoachingMindFlow ADHD Reset
PriceFreeFree
Rating3.9 (34 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings34 — better—
Update frequencyEvery 5 monthsEvery 9 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad
Requires iOS14.0 — better17.0
Further details — not scored
Size215 MB3 MB
Age rating17+4+
DeveloperWellDoc, Inc.yeonbi choe

In-app purchases

None

MDLIVE Health Coaching

No in-app purchases

2 purchases

MindFlow ADHD Reset

Subscriptions2
  • MindFlow Plus Monthly7 Days trial$9.991 Month
  • MindFlow Plus Annual7 Days trial$59.991 Year

Questions

Is MDLIVE Health Coaching free?
MDLIVE Health Coaching is free to download, with no in-app purchases.
Is MindFlow ADHD Reset free?
MindFlow ADHD Reset is free to download, with in-app purchases available.
Do MDLIVE Health Coaching or MindFlow ADHD Reset have ads?
Neither MDLIVE Health Coaching nor MindFlow ADHD Reset shows ads.
Which is updated more often, MDLIVE Health Coaching or MindFlow ADHD Reset?
MDLIVE Health Coaching ships an update every 5 months, and MindFlow ADHD Reset every 9 days. Most recently, MDLIVE Health Coaching was updated on November 7, 2026 and MindFlow ADHD Reset on November 5, 2026.

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