Comparison

MindFlow ADHD Reset vs FocusFlow

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

MindFlow ADHD Reset

Features
Read full description

MindFlow ADHD Reset is built for one specific problem: The acute pain is not lack of advice; it is the shame and friction of restarting after a stall while the original task is still waiting. Your first session should prove value fast: The user exits a stall with one parked loop, one body cue, one tiny next action, and one clean reward. Plus is for repeated use: Users pay when unlimited resets, pattern radar, and private exports help them understand when they stall and what reliably restarts them. MindFlow is a private 90-second reset system for adults with ADHD or ADHD-like attention swings. When you lose the thread, MindFlow helps you park open loops, check body cues, choose one next action, and pick a clean reward so a distracted moment does not become a lost afternoon. No account is required for the primary local experience. MindFlow Plus is an optional auto-renewable subscription. Monthly is $9.99 per month for 1 month. Annual is $59.99 per year for 1 year. A 7-day free trial is available where configured, then the selected plan auto-renews unless cancelled at least 24 hours before renewal. Terms of Use: https://hajinj.github.io/arcanforge-pages/terms/mindflow.html Privacy Policy: https://hajinj.github.io/arcanforge-pages/privacy/mindflow.html

About

FocusFlow

Features
Read full description

**The gap between knowing what to do and actually doing it โ€” FocusFlow bridges that.** FocusFlow is a daily flow tool designed specifically for the ADHD brain. We don't believe in more lists, more reminders, or more guilt. Instead, we give you science-backed tools that work with your neurodivergent wiring, not against it. **CORE FEATURES** โ€ข Just 5 Minutes Timer โ€” Lower the activation barrier. Start with 5 minutes, and momentum takes over. โ€ข Energy-Aware Scheduling โ€” Tell us when you peak. We'll help you tackle hard tasks when your brain is ready. โ€ข Dopamine Menu โ€” A curated menu of healthy rewards. Hit "Random Pick" when you need a boost between tasks. โ€ข Widget-First Design โ€” See your next task right from your Lock Screen or Home Screen. No app-opening friction. โ€ข Weekly Insights โ€” Discover your best focus windows, track progress, and see patterns over time. **WHY ADHDFLOW?** โ†’ Designed for task initiation, not just task tracking โ†’ No overwhelming feature lists or complex setups โ†’ Works with Apple Health to correlate sleep + focus โ†’ Gentle nudges, never guilt-tripping notifications โ†’ Beautiful, calm UI that reduces cognitive load **PREMIUM FEATURES** Unlock unlimited tasks, AI-powered task decomposition, advanced HealthKit insights, medication reminders, and detailed weekly reports. โ€ข Monthly, Annual, and Lifetime plans available โ€ข Annual plan saves 30% vs monthly Free tier includes 3 tasks per day + full dopamine menu access. **CONNECT WITH YOUR HEALTH** Optionally connect Apple Health to discover how sleep affects your focus. All health data stays on-device โ€” we never upload it to servers. Download FocusFlow and start your first 5-minute focus session today. Terms of Service: https://sites.google.com/view/adhdflow-termsofservice Privacy Policy: https://sites.google.com/view/adhdflow-privacypolicy

Screenshots

MindFlow ADHD Reset4 screens
FocusFlow4 screens

Verdict

The call

MindFlow ADHD Reset and FocusFlow are too close to call on the numbers: across 6 compared parameters โ€” price, update cadence, ads and in-app purchases among them โ€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. MindFlow ADHD Reset sells 2 in-app purchases, starting at $9.99 per month and FocusFlow sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 9 days. The most recent releases landed on September 10, 2026 and September 13, 2026 respectively.

ScorecardNo meaningful differences
MindFlow ADHD Reset versus FocusFlow: the parameters behind the verdict, then further details
ParameterMindFlow ADHD ResetFocusFlow
PriceFreeFree
Update frequencyEvery 9 daysEvery 9 days
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad โ€” betteriPhone
Requires iOS17.017.0
Further details โ€” not scored
Size3 MB24 MB
Age rating4+4+
Developeryeonbi choeๆฐ ้™ˆ

In-app purchases

2 purchases

MindFlow ADHD Reset

Subscriptions2
  • MindFlow Plus Monthly7 Days trial$9.991 Month
  • MindFlow Plus Annual7 Days trial$59.991 Year
3 purchases

FocusFlow

Subscriptions2
  • FocusFlow Pro Monthly$5.991 Month
  • FocusFlow Pro Annual3 Days trial$49.991 Year
One-time1
  • FocusFlow Pro Lifetime$149.99

Questions

Is MindFlow ADHD Reset free?
MindFlow ADHD Reset is free to download, with in-app purchases available.
Is FocusFlow free?
FocusFlow is free to download, with in-app purchases available.
Do MindFlow ADHD Reset or FocusFlow have ads?
Neither MindFlow ADHD Reset nor FocusFlow shows ads.
Which is updated more often, MindFlow ADHD Reset or FocusFlow?
MindFlow ADHD Reset ships an update every 9 days, and FocusFlow every 9 days. Most recently, MindFlow ADHD Reset was updated on September 10, 2026 and FocusFlow on September 13, 2026.

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